Shake and Bake
Workouts
Monday 3/21/22 @ 11:49 PM
✅
221kj
73rpm
38%
15mph
Sunday 5/1/22 @ 12:24 AM
153kj
73rpm
32%
12mph
Thursday 12/30/21 @ 3:5 PM
144kj
63rpm
50%
18mph
Thursday 7/23/20 @ 11:34 PM
✅
191kj
76rpm
48%
20mph
Tuesday 10/26/21 @ 10:31 PM
✅
151kj
64rpm
43%
15mph
Tuesday 10/19/21 @ 5:28 PM
144kj
65rpm
42%
15mph
Sunday 5/16/21 @ 5:17 PM
✅
304kj
76rpm
37%
15mph
Saturday 8/7/21 @ 11:14 PM
221kj
78rpm
31%
13mph
Monday 5/3/21 @ 9:46 PM
147kj
77rpm
36%
15mph
Thursday 6/11/20 @ 1:24 AM
✅
177kj
84rpm
37%
16mph
Tuesday 9/1/20 @ 10:1 PM
286kj
68rpm
40%
15mph
Monday 8/31/20 @ 12:32 AM
✅
407kj
79rpm
41%
17mph
Monday 7/6/20 @ 9:8 PM
298kj
69rpm
40%
15mph
Saturday 6/6/20 @ 1:36 AM
✅
366kj
74rpm
41%
16mph
Friday 6/5/20 @ 10:28 PM
219kj
75rpm
37%
15mph
Sunday 5/31/20 @ 8:36 PM
✅
282kj
80rpm
39%
16mph
Saturday 2/9/19 @ 3:56 PM
250kj
69rpm
42%
16mph
Wednesday 6/17/20 @ 11:59 PM
✅
315kj
80rpm
41%
17mph
Tuesday 8/13/19 @ 11:20 PM
144kj
68rpm
40%
15mph
Saturday 5/9/20 @ 4:1 PM
✅
220kj
78rpm
43%
18mph
Workouts
153
kj
Sunday 5/1/22
144
kj
Tuesday 10/19/21
221
kj
Saturday 8/7/21
147
kj
Monday 5/3/21
286
kj
Tuesday 9/1/20
298
kj
Monday 7/6/20
219
kj
Friday 6/5/20