Shake and Bake
Workouts
Saturday 8/6/22 @ 4:29 PM
303kj
72rpm
43%
17mph
Saturday 5/29/21 @ 2:41 PM
✅
321kj
79rpm
41%
17mph
Friday 2/11/22 @ 8:25 PM
336kj
76rpm
43%
17mph
Tuesday 3/2/21 @ 2:30 PM
✅
341kj
90rpm
38%
17mph
Thursday 5/13/21 @ 3:29 PM
454kj
78rpm
43%
18mph
Tuesday 4/27/21 @ 1:5 PM
✅
472kj
83rpm
42%
18mph
Wednesday 8/18/21 @ 10:27 PM
✅
228kj
74rpm
45%
18mph
Sunday 8/22/21 @ 12:15 AM
kj
rpm
%
0mph
Sunday 5/9/21 @ 11:59 AM
✅
236kj
79rpm
41%
17mph
Sunday 8/8/21 @ 8:41 PM
234kj
86rpm
37%
16mph
Sunday 10/4/20 @ 4:7 PM
✅
482kj
81rpm
42%
18mph
Monday 5/17/21 @ 11:20 PM
454kj
82rpm
39%
17mph
Thursday 2/25/21 @ 7:58 PM
✅
478kj
78rpm
43%
18mph
Saturday 2/20/21 @ 5:1 PM
476kj
83rpm
42%
18mph
Tuesday 2/23/21 @ 11:57 AM
322kj
80rpm
39%
16mph
Thursday 2/18/21 @ 12:18 AM
✅
325kj
88rpm
36%
17mph
Thursday 2/4/21 @ 6:38 PM
✅
565kj
75rpm
44%
18mph
Sunday 1/31/21 @ 5:32 PM
550kj
82rpm
41%
18mph
Tuesday 12/29/20 @ 12:25 AM
✅
290kj
73rpm
51%
19mph
Tuesday 12/29/20 @ 12:25 AM
209kj
77rpm
43%
17mph
Workouts
303
kj
Saturday 8/6/22
454
kj
Thursday 5/13/21
550
kj
Sunday 1/31/21
209
kj
Tuesday 12/29/20