Shake and Bake
Workouts
Saturday 7/15/23 @ 5:2 PM
â
371kj
81rpm
51%
21mph
Friday 12/6/19 @ 11:25 AM
191kj
79rpm
40%
16mph
Monday 9/13/21 @ 3:56 PM
â
531kj
81rpm
51%
21mph
Tuesday 4/23/19 @ 11:31 AM
kj
rpm
%
0mph
Friday 10/16/20 @ 5:53 PM
â
489kj
77rpm
51%
20mph
Tuesday 11/12/19 @ 1:11 PM
282kj
76rpm
41%
16mph
Sunday 4/5/20 @ 1:52 AM
â
516kj
83rpm
49%
21mph
Saturday 3/14/20 @ 7:48 PM
288kj
78rpm
41%
16mph
Monday 12/30/19 @ 3:39 AM
â
408kj
83rpm
53%
22mph
Tuesday 12/31/19 @ 10:13 PM
201kj
79rpm
41%
17mph
Wednesday 10/16/19 @ 1:46 AM
â
355kj
85rpm
49%
21mph
Saturday 10/19/19 @ 12:44 PM
183kj
83rpm
37%
16mph
Thursday 6/13/19 @ 2:17 PM
â
500kj
79rpm
50%
20mph
Sunday 6/2/19 @ 2:23 PM
308kj
75rpm
43%
17mph
Saturday 5/25/19 @ 3:26 PM
â
444kj
83rpm
46%
20mph
Saturday 1/5/19 @ 2:25 PM
252kj
70rpm
42%
15mph
Tuesday 4/30/19 @ 2:6 PM
â
468kj
84rpm
47%
20mph
Wednesday 5/1/19 @ 11:8 AM
kj
rpm
%
0mph
Tuesday 4/9/19 @ 12:48 AM
â
449kj
82rpm
47%
20mph
Tuesday 4/9/19 @ 11:26 AM
kj
rpm
%
0mph
Workouts
201
kj
Tuesday 12/31/19