Shake and Bake
Workouts
Monday 6/19/23 @ 5:10 PM
✅
302kj
85rpm
49%
21mph
Saturday 7/24/21 @ 4:4 AM
266kj
77rpm
47%
19mph
Tuesday 3/9/21 @ 1:7 AM
✅
639kj
83rpm
54%
23mph
Tuesday 3/15/22 @ 12:53 AM
362kj
78rpm
45%
18mph
Sunday 5/2/21 @ 5:3 PM
✅
427kj
77rpm
57%
22mph
Wednesday 6/9/21 @ 2:18 AM
264kj
75rpm
48%
19mph
Monday 10/7/19 @ 2:23 AM
✅
277kj
88rpm
43%
19mph
Sunday 5/9/21 @ 9:26 PM
267kj
84rpm
44%
19mph
Friday 11/20/20 @ 12:19 AM
✅
361kj
85rpm
50%
21mph
Friday 5/7/21 @ 1:4 PM
255kj
76rpm
47%
19mph
Thursday 6/11/20 @ 1:20 AM
✅
388kj
81rpm
53%
22mph
Tuesday 5/26/20 @ 8:50 PM
304kj
80rpm
48%
20mph
Monday 2/17/20 @ 7:29 PM
✅
343kj
76rpm
52%
21mph
Friday 3/20/20 @ 1:57 AM
255kj
75rpm
47%
19mph
Sunday 12/8/19 @ 5:54 PM
✅
550kj
79rpm
52%
21mph
Thursday 11/28/19 @ 12:55 PM
447kj
75rpm
50%
20mph
Thursday 7/4/19 @ 5:41 PM
✅
466kj
81rpm
48%
20mph
Monday 7/8/19 @ 3:36 AM
439kj
77rpm
49%
20mph
Sunday 5/5/19 @ 3:18 PM
✅
328kj
88rpm
46%
20mph
Wednesday 5/8/19 @ 7:42 PM
304kj
78rpm
49%
20mph
Workouts
266
kj
Saturday 7/24/21
362
kj
Tuesday 3/15/22
304
kj
Tuesday 5/26/20
255
kj
Friday 3/20/20
447
kj
Thursday 11/28/19
439
kj
Monday 7/8/19