Shake and Bake

Workouts

Saturday 3/27/21 @ 4:21 PM
✅
297kj
84rpm
54%
23mph
20 min Hip Hop Ride
Jess King
Tuesday 8/3/21 @ 12:31 AM
133kj
80rpm
41%
17mph
Sunday 1/24/21 @ 6:40 PM
✅
435kj
77rpm
57%
23mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:27 AM
141kj
67rpm
40%
15mph
Saturday 11/21/20 @ 7:34 PM
✅
657kj
87rpm
53%
23mph
45 min Hip Hop Ride
Robin Arzón
Sunday 11/22/20 @ 12:52 AM
340kj
78rpm
44%
18mph
Sunday 9/20/20 @ 7:37 PM
✅
326kj
84rpm
48%
20mph
30 min Club Bangers Ride
Alex Toussaint
Monday 8/3/20 @ 11:15 PM
236kj
77rpm
44%
18mph
Saturday 6/27/20 @ 11:18 PM
✅
369kj
87rpm
49%
21mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Saturday 6/20/20 @ 4:19 PM
194kj
80rpm
40%
17mph
Wednesday 4/22/20 @ 10:49 PM
✅
386kj
83rpm
52%
22mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:59 PM
238kj
76rpm
46%
18mph
Saturday 3/28/20 @ 4:30 PM
✅
577kj
84rpm
51%
22mph
45 min Sundays with Love
Ally Love
Friday 10/18/19 @ 11:47 PM
252kj
76rpm
39%
16mph
Wednesday 12/25/19 @ 4:59 PM
✅
437kj
80rpm
56%
23mph
30 min Holiday Ride
Cody Rigsby
Wednesday 12/25/19 @ 4:52 PM
186kj
74rpm
42%
16mph
Sunday 12/8/19 @ 5:54 PM
✅
550kj
79rpm
52%
21mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/28/19 @ 12:56 PM
253kj
70rpm
45%
17mph
Friday 11/15/19 @ 3:46 AM
✅
401kj
78rpm
54%
22mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 10/21/19 @ 11:2 AM
184kj
67rpm
44%
16mph

Workouts

20 min Hip Hop Ride
Jess King
✅ 297 kj
Saturday 3/27/21
133 kj
Tuesday 8/3/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 435 kj
Sunday 1/24/21
141 kj
Tuesday 11/10/20
45 min Hip Hop Ride
Robin Arzón
✅ 657 kj
Saturday 11/21/20
340 kj
Sunday 11/22/20
30 min Club Bangers Ride
Alex Toussaint
✅ 326 kj
Sunday 9/20/20
236 kj
Monday 8/3/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 369 kj
Saturday 6/27/20
194 kj
Saturday 6/20/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 386 kj
Wednesday 4/22/20
238 kj
Wednesday 4/22/20
45 min Sundays with Love
Ally Love
✅ 577 kj
Saturday 3/28/20
252 kj
Friday 10/18/19
30 min Holiday Ride
Cody Rigsby
✅ 437 kj
Wednesday 12/25/19
186 kj
Wednesday 12/25/19
45 min Turkey Burn Ride
Alex Toussaint
✅ 550 kj
Sunday 12/8/19
253 kj
Thursday 11/28/19
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 401 kj
Friday 11/15/19
184 kj
Monday 10/21/19