Shake and Bake
Workouts
Thursday 6/29/23 @ 3:55 PM
✅
360kj
85rpm
49%
21mph
Sunday 6/5/22 @ 2:20 AM
144kj
71rpm
42%
14mph
Saturday 11/21/20 @ 7:34 PM
✅
657kj
87rpm
53%
23mph
Sunday 11/22/20 @ 12:57 AM
291kj
80rpm
40%
16mph
Thursday 10/22/20 @ 11:36 PM
✅
521kj
79rpm
51%
21mph
Sunday 10/11/20 @ 12:0 AM
282kj
76rpm
41%
16mph
Saturday 10/3/20 @ 6:41 PM
✅
414kj
79rpm
55%
22mph
Tuesday 9/22/20 @ 4:39 AM
198kj
75rpm
42%
17mph
Saturday 6/15/19 @ 3:17 PM
✅
348kj
79rpm
52%
21mph
Monday 8/17/20 @ 1:7 AM
154kj
68rpm
41%
15mph
Saturday 6/27/20 @ 11:18 PM
✅
369kj
87rpm
49%
21mph
Wednesday 8/12/20 @ 3:40 AM
180kj
77rpm
40%
16mph
Sunday 4/5/20 @ 1:52 AM
✅
516kj
83rpm
49%
21mph
Saturday 5/2/20 @ 2:35 AM
254kj
70rpm
42%
16mph
Wednesday 4/22/20 @ 10:49 PM
✅
386kj
83rpm
52%
22mph
Tuesday 4/28/20 @ 4:23 AM
178kj
73rpm
41%
16mph
Friday 11/15/19 @ 3:46 AM
✅
401kj
78rpm
54%
22mph
Saturday 11/2/19 @ 4:59 AM
183kj
64rpm
46%
16mph
Wednesday 9/11/19 @ 1:21 PM
✅
274kj
77rpm
56%
22mph
Wednesday 9/11/19 @ 8:44 PM
117kj
63rpm
46%
16mph
Workouts
282
kj
Sunday 10/11/20
198
kj
Tuesday 9/22/20
154
kj
Monday 8/17/20
180
kj
Wednesday 8/12/20
178
kj
Tuesday 4/28/20