Shake and Bake
Workouts
Thursday 7/27/23 @ 1:30 PM
✅
351kj
80rpm
50%
21mph
Thursday 1/25/24 @ 1:25 PM
162kj
64rpm
41%
14mph
Saturday 4/1/23 @ 3:49 PM
✅
567kj
81rpm
52%
21mph
Friday 1/27/23 @ 12:28 PM
263kj
64rpm
44%
15mph
Monday 2/3/20 @ 4:48 PM
✅
276kj
88rpm
43%
19mph
Wednesday 2/2/22 @ 5:9 PM
173kj
67rpm
42%
15mph
Friday 10/16/20 @ 5:53 PM
✅
489kj
77rpm
51%
20mph
Thursday 2/3/22 @ 7:0 PM
260kj
61rpm
45%
15mph
Sunday 1/24/21 @ 6:40 PM
✅
435kj
77rpm
57%
23mph
Wednesday 11/11/20 @ 11:35 AM
169kj
63rpm
44%
15mph
Sunday 4/5/20 @ 1:52 AM
✅
516kj
83rpm
49%
21mph
Saturday 3/14/20 @ 1:59 PM
332kj
68rpm
47%
17mph
Saturday 11/16/19 @ 1:12 AM
✅
312kj
85rpm
47%
20mph
Sunday 11/3/19 @ 7:15 PM
54kj
70rpm
39%
14mph
Monday 9/16/19 @ 1:19 PM
✅
405kj
83rpm
52%
22mph
Friday 9/20/19 @ 4:18 PM
1kj
14rpm
59%
5mph
Friday 7/5/19 @ 2:1 AM
✅
333kj
88rpm
46%
20mph
Tuesday 8/20/19 @ 12:15 PM
154kj
69rpm
40%
14mph
Wednesday 8/14/19 @ 2:11 AM
✅
409kj
85rpm
52%
22mph
Friday 8/9/19 @ 10:36 PM
155kj
60rpm
43%
13mph
Workouts
162
kj
Thursday 1/25/24
169
kj
Wednesday 11/11/20