Shake and Bake

Workouts

Thursday 7/30/20 @ 11:10 AM
86kj
61rpm
40%
13mph
20 min Pop Ride
Emma Lovewell
View Class
Friday 7/17/20 @ 10:29 PM
✅
209kj
76rpm
51%
20mph
Monday 7/27/20 @ 10:5 PM
175kj
66rpm
44%
16mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Monday 7/6/20 @ 7:8 PM
✅
320kj
75rpm
51%
20mph

Workouts

20 min Pop Ride
Emma Lovewell
View Class
86 kj
Thursday 7/30/20
✅ 209 kj
Friday 7/17/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
175 kj
Monday 7/27/20
✅ 320 kj
Monday 7/6/20