Shake and Bake
Workouts
Saturday 2/2/19 @ 10:12 PM
400kj
76rpm
42%
17mph
Sunday 10/18/20 @ 3:20 PM
✅
485kj
79rpm
44%
18mph
Wednesday 7/10/19 @ 10:17 PM
404kj
75rpm
41%
16mph
Monday 10/12/20 @ 4:35 PM
✅
523kj
86rpm
41%
18mph
Friday 9/18/20 @ 8:1 AM
169kj
75rpm
39%
16mph
Thursday 9/17/20 @ 5:41 PM
✅
183kj
79rpm
39%
16mph
Sunday 5/31/20 @ 9:40 PM
✅
224kj
76rpm
44%
18mph
Thursday 6/4/20 @ 11:20 AM
202kj
83rpm
39%
17mph
Tuesday 3/3/20 @ 8:47 AM
33kj
81rpm
29%
13mph
Monday 4/20/20 @ 3:27 PM
✅
42kj
78rpm
33%
14mph
Saturday 5/18/19 @ 10:10 PM
300kj
78rpm
38%
16mph
Tuesday 4/16/19 @ 2:7 AM
✅
324kj
78rpm
41%
17mph
Sunday 4/29/18 @ 11:24 AM
✅
252kj
82rpm
37%
16mph
Sunday 3/3/19 @ 8:46 PM
kj
rpm
%
0mph
Thursday 4/5/18 @ 9:21 PM
275kj
82rpm
38%
16mph
Thursday 1/31/19 @ 11:47 AM
✅
276kj
82rpm
38%
16mph
Wednesday 11/7/18 @ 10:16 AM
243kj
79rpm
32%
14mph
Saturday 11/10/18 @ 3:35 PM
✅
317kj
81rpm
38%
16mph
Monday 7/2/18 @ 8:13 PM
259kj
74rpm
39%
15mph
Wednesday 7/25/18 @ 5:41 PM
✅
320kj
72rpm
44%
17mph
Workouts
400
kj
Saturday 2/2/19
169
kj
Friday 9/18/20
202
kj
Thursday 6/4/20
275
kj
Thursday 4/5/18
243
kj
Wednesday 11/7/18
259
kj
Monday 7/2/18