Shake and Bake
Workouts
Monday 1/1/24 @ 10:37 PM
201kj
67rpm
46%
17mph
Friday 3/11/22 @ 3:0 PM
✅
201kj
86rpm
39%
17mph
Friday 12/20/19 @ 8:28 AM
106kj
66rpm
47%
17mph
Saturday 3/13/21 @ 4:28 PM
✅
119kj
71rpm
48%
18mph
Thursday 1/26/17 @ 10:10 AM
kj
rpm
%
0mph
Saturday 2/6/21 @ 3:41 PM
✅
136kj
79rpm
41%
17mph
Tuesday 12/22/20 @ 1:49 AM
✅
128kj
66rpm
45%
16mph
Sunday 1/17/21 @ 5:0 PM
120kj
78rpm
39%
16mph
Thursday 1/14/21 @ 8:58 AM
✅
184kj
70rpm
43%
16mph
Sunday 1/10/21 @ 8:6 PM
179kj
77rpm
40%
16mph
Friday 12/11/20 @ 8:49 AM
✅
72kj
66rpm
48%
17mph
Sunday 1/10/21 @ 12:5 AM
60kj
86rpm
37%
16mph
Saturday 2/2/19 @ 10:12 PM
✅
400kj
76rpm
42%
17mph
Monday 10/19/20 @ 2:6 PM
322kj
85rpm
35%
15mph
Wednesday 7/10/19 @ 10:17 PM
✅
404kj
75rpm
41%
16mph
Saturday 10/10/20 @ 12:45 PM
362kj
82rpm
37%
16mph
Sunday 4/12/20 @ 9:27 PM
✅
227kj
71rpm
46%
18mph
Friday 9/4/20 @ 7:27 PM
203kj
78rpm
42%
17mph
Friday 5/8/20 @ 7:41 AM
✅
160kj
72rpm
47%
18mph
Friday 8/14/20 @ 6:9 PM
104kj
68rpm
41%
15mph
Workouts
201
kj
Monday 1/1/24
106
kj
Friday 12/20/19
322
kj
Monday 10/19/20