Shake and Bake
Workouts
Friday 2/12/21 @ 8:40 AM
167kj
75rpm
39%
16mph
Wednesday 1/20/21 @ 4:1 PM
✅
239kj
92rpm
39%
18mph
Sunday 11/8/20 @ 10:5 PM
✅
202kj
73rpm
44%
17mph
Tuesday 5/18/21 @ 2:3 PM
194kj
86rpm
38%
17mph
Tuesday 7/30/19 @ 11:38 PM
50kj
80rpm
36%
15mph
Thursday 7/11/19 @ 4:1 PM
✅
58kj
79rpm
38%
16mph
Tuesday 3/24/20 @ 8:0 AM
✅
163kj
75rpm
39%
15mph
Monday 3/23/20 @ 3:54 PM
151kj
85rpm
38%
17mph
Saturday 9/7/19 @ 1:49 PM
230kj
77rpm
44%
18mph
Monday 11/18/19 @ 10:25 PM
✅
232kj
88rpm
39%
18mph
Saturday 7/13/19 @ 10:34 PM
✅
272kj
76rpm
36%
15mph
Tuesday 9/3/19 @ 10:9 PM
kj
rpm
%
0mph
Saturday 4/20/19 @ 4:44 PM
500kj
80rpm
40%
17mph
Saturday 4/20/19 @ 4:36 PM
✅
612kj
87rpm
41%
18mph
Thursday 12/13/18 @ 10:8 AM
✅
242kj
81rpm
37%
15mph
Tuesday 10/30/18 @ 9:52 PM
221kj
80rpm
36%
15mph
Sunday 1/13/19 @ 9:49 PM
✅
333kj
75rpm
44%
18mph
Friday 1/18/19 @ 9:19 PM
313kj
82rpm
41%
17mph
Wednesday 4/4/18 @ 7:5 PM
269kj
81rpm
38%
16mph
Tuesday 8/21/18 @ 9:35 PM
✅
284kj
85rpm
38%
17mph
Workouts
167
kj
Friday 2/12/21
151
kj
Monday 3/23/20
500
kj
Saturday 4/20/19
269
kj
Wednesday 4/4/18