Shake and Bake
Workouts
Sunday 9/4/22 @ 9:9 PM
✅
146kj
72rpm
45%
18mph
Sunday 11/28/21 @ 3:16 PM
62kj
83rpm
28%
12mph
Friday 2/12/21 @ 8:40 AM
✅
167kj
75rpm
39%
16mph
Friday 6/12/20 @ 2:31 PM
136kj
82rpm
34%
14mph
Sunday 5/31/20 @ 9:40 PM
✅
224kj
76rpm
44%
18mph
Friday 5/29/20 @ 7:57 PM
147kj
86rpm
33%
15mph
Saturday 9/7/19 @ 1:49 PM
✅
230kj
77rpm
44%
18mph
Friday 11/15/19 @ 6:53 PM
188kj
80rpm
39%
16mph
Saturday 5/18/19 @ 10:10 PM
✅
300kj
78rpm
38%
16mph
Monday 9/23/19 @ 12:4 PM
266kj
78rpm
38%
16mph
Saturday 7/13/19 @ 10:34 PM
272kj
76rpm
36%
15mph
Wednesday 7/17/19 @ 3:40 PM
✅
274kj
82rpm
37%
16mph
Wednesday 4/4/18 @ 7:5 PM
✅
269kj
81rpm
38%
16mph
Thursday 6/13/19 @ 10:31 PM
261kj
79rpm
39%
16mph
Saturday 4/20/19 @ 4:44 PM
✅
500kj
80rpm
40%
17mph
Friday 6/7/19 @ 9:18 PM
455kj
78rpm
40%
16mph
Thursday 3/28/19 @ 8:52 AM
✅
200kj
75rpm
42%
17mph
Tuesday 5/7/19 @ 4:20 PM
156kj
73rpm
39%
15mph
Friday 4/12/19 @ 9:21 AM
15kj
77rpm
29%
12mph
Tuesday 1/22/19 @ 3:57 AM
✅
16kj
69rpm
34%
12mph
Workouts
136
kj
Friday 6/12/20
147
kj
Friday 5/29/20
261
kj
Thursday 6/13/19
455
kj
Friday 6/7/19
15
kj
Friday 4/12/19