Shake and Bake
Workouts
Wednesday 12/29/21 @ 7:2 PM
204kj
83rpm
40%
17mph
Monday 12/27/21 @ 1:45 PM
✅
299kj
87rpm
44%
20mph
Friday 3/5/21 @ 12:28 AM
262kj
70rpm
50%
19mph
Friday 3/5/21 @ 12:27 AM
✅
301kj
75rpm
48%
19mph
Sunday 4/19/20 @ 12:47 AM
265kj
72rpm
50%
19mph
Friday 2/26/21 @ 6:38 PM
✅
325kj
78rpm
49%
20mph
Tuesday 4/14/20 @ 10:20 PM
274kj
74rpm
49%
19mph
Sunday 3/29/20 @ 4:38 PM
✅
292kj
79rpm
48%
19mph
Sunday 1/12/20 @ 11:47 PM
252kj
71rpm
49%
18mph
Monday 1/13/20 @ 10:50 AM
✅
280kj
80rpm
47%
19mph
Friday 12/6/19 @ 3:24 PM
265kj
74rpm
47%
19mph
Monday 12/9/19 @ 10:53 AM
✅
294kj
78rpm
48%
20mph
Thursday 10/17/19 @ 7:58 PM
265kj
81rpm
45%
18mph
Saturday 10/19/19 @ 7:4 PM
✅
294kj
80rpm
47%
19mph
Sunday 10/6/19 @ 7:43 PM
301kj
74rpm
51%
20mph
Friday 10/4/19 @ 9:45 AM
✅
308kj
79rpm
49%
20mph
Friday 9/20/19 @ 7:36 PM
286kj
76rpm
49%
19mph
Saturday 8/3/19 @ 9:41 AM
✅
294kj
79rpm
48%
20mph
Thursday 1/31/19 @ 2:20 PM
210kj
70rpm
46%
17mph
Tuesday 2/5/19 @ 10:19 AM
✅
261kj
73rpm
47%
18mph
Workouts
204
kj
Wednesday 12/29/21
262
kj
Friday 3/5/21
265
kj
Sunday 4/19/20
252
kj
Sunday 1/12/20
301
kj
Sunday 10/6/19