Shake and Bake

Workouts

Saturday 7/16/22 @ 7:3 PM
215kj
73rpm
45%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:56 PM
229kj
70rpm
48%
18mph
Friday 9/13/19 @ 1:24 PM
240kj
71rpm
56%
21mph
20 min Climb Ride
Cody Rigsby
Monday 9/16/19 @ 7:37 PM
155kj
73rpm
47%
18mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
215 kj
Saturday 7/16/22
229 kj
Friday 7/15/22
20 min Climb Ride
Cody Rigsby
240 kj
Friday 9/13/19
155 kj
Monday 9/16/19