Shake and Bake
Workouts
Saturday 9/25/21 @ 11:51 PM
311kj
86rpm
34%
15mph
Saturday 10/2/21 @ 12:35 PM
✅
402kj
90rpm
37%
17mph
Thursday 12/19/19 @ 3:9 AM
120kj
80rpm
32%
13mph
Monday 11/14/22 @ 2:6 PM
✅
179kj
80rpm
39%
16mph
Wednesday 9/28/22 @ 4:22 AM
131kj
84rpm
32%
14mph
Sunday 11/13/22 @ 2:58 PM
✅
163kj
84rpm
36%
15mph
Thursday 5/14/20 @ 3:57 AM
127kj
90rpm
37%
17mph
Sunday 11/21/21 @ 5:51 PM
✅
202kj
84rpm
46%
20mph
Saturday 10/2/21 @ 12:44 AM
223kj
84rpm
34%
15mph
Wednesday 9/29/21 @ 10:20 AM
✅
279kj
87rpm
37%
16mph
Saturday 4/18/20 @ 7:52 PM
120kj
86rpm
30%
14mph
Friday 5/21/21 @ 12:7 PM
✅
171kj
86rpm
36%
16mph
Thursday 3/25/21 @ 12:18 AM
68kj
81rpm
33%
14mph
Monday 1/11/21 @ 1:58 PM
✅
81kj
81rpm
36%
15mph
Saturday 3/6/21 @ 12:48 AM
133kj
86rpm
32%
14mph
Tuesday 3/2/21 @ 1:0 PM
✅
166kj
85rpm
35%
16mph
Tuesday 2/23/21 @ 12:45 AM
219kj
91rpm
29%
14mph
Wednesday 2/24/21 @ 11:55 AM
✅
289kj
90rpm
35%
16mph
Saturday 1/30/21 @ 11:24 PM
356kj
80rpm
35%
15mph
Saturday 2/6/21 @ 2:8 PM
✅
440kj
77rpm
40%
16mph
Workouts
311
kj
Saturday 9/25/21
131
kj
Wednesday 9/28/22
223
kj
Saturday 10/2/21
120
kj
Saturday 4/18/20
133
kj
Saturday 3/6/21
356
kj
Saturday 1/30/21