Shake and Bake
Workouts
Wednesday 12/21/22 @ 1:38 AM
130kj
87rpm
31%
14mph
Monday 1/2/23 @ 2:50 PM
✅
249kj
83rpm
42%
19mph
Friday 11/20/20 @ 12:47 AM
228kj
84rpm
34%
15mph
Monday 11/16/20 @ 10:57 AM
✅
470kj
87rpm
46%
20mph
Saturday 9/19/20 @ 12:42 AM
138kj
90rpm
31%
14mph
Tuesday 4/20/21 @ 5:12 PM
✅
349kj
88rpm
47%
21mph
Friday 6/3/22 @ 1:19 AM
134kj
79rpm
34%
14mph
Friday 6/3/22 @ 1:25 PM
✅
257kj
77rpm
46%
19mph
Thursday 7/22/21 @ 12:49 AM
147kj
83rpm
34%
15mph
Thursday 5/13/21 @ 10:21 AM
✅
329kj
88rpm
46%
21mph
Saturday 5/8/21 @ 12:6 AM
224kj
84rpm
34%
15mph
Monday 5/10/21 @ 10:5 PM
✅
510kj
85rpm
48%
21mph
Sunday 5/2/21 @ 3:18 AM
405kj
81rpm
36%
15mph
Saturday 1/16/21 @ 12:57 PM
✅
786kj
82rpm
48%
20mph
Tuesday 2/2/21 @ 4:34 AM
190kj
70rpm
35%
13mph
Monday 2/1/21 @ 11:37 AM
✅
498kj
82rpm
49%
21mph
Monday 11/30/20 @ 12:36 AM
304kj
82rpm
35%
15mph
Saturday 12/5/20 @ 2:4 PM
✅
619kj
82rpm
47%
20mph
Thursday 9/17/20 @ 5:31 AM
104kj
75rpm
38%
15mph
Wednesday 7/15/20 @ 9:48 PM
✅
215kj
82rpm
49%
20mph
Workouts
130
kj
Wednesday 12/21/22
138
kj
Saturday 9/19/20
134
kj
Friday 6/3/22
147
kj
Thursday 7/22/21
224
kj
Saturday 5/8/21
405
kj
Sunday 5/2/21