Shake and Bake
Workouts
Friday 11/20/20 @ 12:47 AM
228kj
84rpm
34%
15mph
Tuesday 3/24/20 @ 8:30 PM
✅
673kj
89rpm
52%
23mph
Saturday 2/27/21 @ 2:34 AM
138kj
85rpm
33%
14mph
Tuesday 2/8/22 @ 11:22 AM
✅
341kj
91rpm
45%
21mph
Thursday 8/5/21 @ 11:45 PM
236kj
85rpm
32%
15mph
Monday 8/9/21 @ 9:33 AM
✅
606kj
90rpm
48%
22mph
Sunday 5/2/21 @ 3:18 AM
405kj
81rpm
36%
15mph
Friday 5/7/21 @ 9:50 AM
✅
970kj
89rpm
49%
22mph
Saturday 9/19/20 @ 12:42 AM
138kj
90rpm
31%
14mph
Wednesday 2/17/21 @ 11:40 AM
✅
313kj
91rpm
44%
20mph
Thursday 8/27/20 @ 3:25 AM
121kj
84rpm
31%
14mph
Sunday 1/24/21 @ 6:3 PM
✅
335kj
91rpm
45%
21mph
Wednesday 9/16/20 @ 5:15 AM
212kj
90rpm
32%
15mph
Thursday 9/12/19 @ 9:9 PM
✅
585kj
90rpm
49%
22mph
Tuesday 8/18/20 @ 12:18 AM
170kj
74rpm
40%
15mph
Friday 9/4/20 @ 10:9 AM
✅
420kj
91rpm
50%
22mph
Saturday 4/18/20 @ 7:16 PM
122kj
79rpm
32%
13mph
Wednesday 4/15/20 @ 8:53 PM
✅
400kj
90rpm
49%
22mph
Wednesday 4/8/20 @ 3:51 AM
129kj
84rpm
32%
14mph
Thursday 4/9/20 @ 7:31 PM
✅
413kj
84rpm
54%
22mph
Workouts
138
kj
Saturday 2/27/21
405
kj
Sunday 5/2/21
138
kj
Saturday 9/19/20
121
kj
Thursday 8/27/20
212
kj
Wednesday 9/16/20
122
kj
Saturday 4/18/20
129
kj
Wednesday 4/8/20