Shake and Bake
Workouts
Sunday 2/7/21 @ 10:35 PM
287kj
83rpm
34%
15mph
Saturday 11/12/22 @ 11:14 PM
✅
524kj
78rpm
45%
19mph
Sunday 5/16/21 @ 12:29 AM
325kj
84rpm
35%
15mph
Saturday 7/16/22 @ 12:8 PM
✅
550kj
81rpm
45%
19mph
Wednesday 1/19/22 @ 1:20 AM
138kj
87rpm
32%
14mph
Monday 3/8/21 @ 11:28 PM
✅
237kj
77rpm
44%
18mph
Monday 10/4/21 @ 1:5 AM
308kj
81rpm
36%
15mph
Wednesday 10/6/21 @ 1:9 PM
✅
567kj
80rpm
46%
19mph
Wednesday 10/6/21 @ 12:13 AM
252kj
87rpm
35%
16mph
Monday 10/4/21 @ 4:14 PM
✅
442kj
82rpm
46%
20mph
Sunday 8/1/21 @ 10:32 PM
181kj
82rpm
38%
16mph
Wednesday 7/14/21 @ 1:4 PM
✅
255kj
83rpm
44%
19mph
Monday 7/26/21 @ 2:11 AM
313kj
83rpm
35%
15mph
Thursday 7/29/21 @ 3:13 PM
✅
526kj
79rpm
45%
19mph
Saturday 3/20/21 @ 5:50 AM
151kj
85rpm
34%
15mph
Tuesday 7/27/21 @ 3:38 PM
✅
270kj
83rpm
44%
19mph
Monday 5/24/21 @ 4:8 AM
302kj
79rpm
35%
15mph
Saturday 5/29/21 @ 11:19 AM
✅
560kj
79rpm
45%
19mph
Wednesday 7/8/20 @ 4:9 AM
113kj
90rpm
29%
13mph
Friday 11/27/20 @ 12:0 AM
✅
188kj
75rpm
40%
16mph
Workouts
287
kj
Sunday 2/7/21
138
kj
Wednesday 1/19/22
308
kj
Monday 10/4/21
313
kj
Monday 7/26/21
151
kj
Saturday 3/20/21
113
kj
Wednesday 7/8/20