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Shake and Bake
abbyphx
Phoenix, AZ 🇵🇷
2
Beat dalook
VS
dalook
Phoenix
38 🔥
Beat abbyphx
Workouts
Previous Workouts
Next Workouts
Saturday 3/28/20 @ 1:17 AM
403
kj
82
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 8/4/22 @ 12:42 PM
✅
596
kj
73
rpm
50
%
20
mph
Monday 1/20/20 @ 1:38 PM
271
kj
84
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 8/2/22 @ 1:29 PM
✅
463
kj
79
rpm
48
%
20
mph
Friday 6/12/20 @ 1:36 AM
292
kj
87
rpm
36
%
16
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Sunday 6/14/20 @ 3:46 PM
✅
601
kj
85
rpm
51
%
22
mph
Tuesday 6/2/20 @ 2:10 AM
312
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 6/1/20 @ 6:23 PM
✅
529
kj
70
rpm
56
%
21
mph
Saturday 4/18/20 @ 1:54 AM
363
kj
83
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/23/21 @ 7:30 PM
✅
601
kj
82
rpm
47
%
20
mph
Friday 5/22/20 @ 2:28 AM
374
kj
86
rpm
36
%
16
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Saturday 7/18/20 @ 7:19 PM
✅
650
kj
81
rpm
48
%
20
mph
Sunday 6/14/20 @ 1:59 AM
418
kj
84
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/15/20 @ 7:7 PM
✅
575
kj
75
rpm
49
%
20
mph
Thursday 6/11/20 @ 12:57 AM
326
kj
84
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/11/20 @ 12:35 PM
✅
455
kj
74
rpm
50
%
19
mph
Saturday 6/6/20 @ 4:7 PM
339
kj
81
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/9/20 @ 3:3 AM
✅
718
kj
78
rpm
52
%
21
mph
Monday 2/10/20 @ 12:28 AM
240
kj
84
rpm
36
%
15
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 2/8/20 @ 7:48 PM
✅
484
kj
73
rpm
52
%
20
mph
Previous Workouts
Next Workouts
abbyphx
Phoenix, AZ 🇵🇷
2
Beat dalook
VS
dalook
Phoenix
38 🔥
Beat abbyphx
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
403
kj
Saturday 3/28/20
✅
596
kj
Thursday 8/4/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
271
kj
Monday 1/20/20
✅
463
kj
Tuesday 8/2/22
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
292
kj
Friday 6/12/20
✅
601
kj
Sunday 6/14/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
312
kj
Tuesday 6/2/20
✅
529
kj
Monday 6/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
363
kj
Saturday 4/18/20
✅
601
kj
Saturday 1/23/21
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
374
kj
Friday 5/22/20
✅
650
kj
Saturday 7/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
418
kj
Sunday 6/14/20
✅
575
kj
Monday 6/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
326
kj
Thursday 6/11/20
✅
455
kj
Thursday 6/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
339
kj
Saturday 6/6/20
✅
718
kj
Tuesday 6/9/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
240
kj
Monday 2/10/20
✅
484
kj
Saturday 2/8/20
Previous Workouts
Next Workouts