Shake and Bake
Workouts
Thursday 1/7/21 @ 12:42 AM
157kj
86rpm
34%
15mph
Saturday 1/2/21 @ 11:25 PM
✅
269kj
82rpm
44%
19mph
Sunday 11/22/20 @ 1:39 AM
420kj
82rpm
40%
17mph
Monday 9/28/20 @ 9:23 PM
✅
586kj
82rpm
46%
20mph
Monday 10/19/20 @ 12:53 AM
198kj
88rpm
37%
17mph
Wednesday 10/14/20 @ 8:31 PM
✅
311kj
83rpm
47%
20mph
Thursday 7/30/20 @ 1:11 AM
116kj
90rpm
35%
16mph
Wednesday 7/1/20 @ 9:53 PM
✅
219kj
80rpm
50%
21mph
Sunday 1/19/20 @ 11:21 PM
144kj
84rpm
40%
17mph
Monday 7/20/20 @ 9:59 PM
✅
258kj
84rpm
52%
22mph
Friday 7/10/20 @ 12:50 AM
290kj
89rpm
32%
14mph
Saturday 5/9/20 @ 9:10 PM
✅
508kj
76rpm
46%
18mph
Thursday 7/9/20 @ 12:18 AM
303kj
88rpm
34%
16mph
Monday 7/6/20 @ 9:27 PM
✅
465kj
87rpm
45%
20mph
Monday 6/8/20 @ 1:27 AM
198kj
90rpm
36%
17mph
Tuesday 6/16/20 @ 9:17 PM
✅
240kj
74rpm
46%
18mph
Thursday 5/28/20 @ 1:14 AM
204kj
70rpm
56%
20mph
Thursday 8/29/19 @ 9:14 PM
✅
235kj
75rpm
54%
21mph
Wednesday 4/15/20 @ 3:53 AM
68kj
87rpm
28%
13mph
Tuesday 1/7/20 @ 8:29 PM
✅
96kj
82rpm
34%
15mph
Workouts
420
kj
Sunday 11/22/20
198
kj
Monday 10/19/20
198
kj
Monday 6/8/20