Shake and Bake
Workouts
Wednesday 4/8/20 @ 8:29 PM
✅
229kj
76rpm
44%
18mph
Wednesday 4/8/20 @ 8:0 PM
216kj
76rpm
44%
17mph
Wednesday 7/8/20 @ 7:53 PM
✅
225kj
75rpm
44%
17mph
Saturday 6/27/20 @ 6:39 PM
197kj
74rpm
42%
16mph
Monday 6/29/20 @ 4:47 PM
✅
355kj
78rpm
44%
18mph
Thursday 6/25/20 @ 7:18 PM
269kj
66rpm
43%
15mph
Thursday 3/19/20 @ 8:33 PM
209kj
80rpm
41%
17mph
Wednesday 5/27/20 @ 7:23 PM
✅
214kj
75rpm
43%
17mph
Wednesday 5/13/20 @ 4:58 PM
✅
335kj
78rpm
43%
18mph
Wednesday 5/20/20 @ 7:45 PM
330kj
82rpm
42%
18mph
Wednesday 5/6/20 @ 2:5 PM
✅
244kj
78rpm
45%
18mph
Thursday 4/9/20 @ 8:11 PM
217kj
79rpm
43%
17mph
Thursday 4/30/20 @ 4:1 PM
✅
237kj
75rpm
46%
18mph
Saturday 5/2/20 @ 6:24 PM
233kj
72rpm
47%
18mph
Friday 4/17/20 @ 2:8 PM
✅
338kj
78rpm
43%
17mph
Saturday 3/28/20 @ 6:8 PM
252kj
73rpm
41%
15mph
Thursday 4/16/20 @ 6:21 PM
✅
219kj
74rpm
45%
17mph
Monday 4/6/20 @ 9:51 PM
194kj
73rpm
43%
16mph
Workouts
216
kj
Wednesday 4/8/20
209
kj
Thursday 3/19/20