Shake and Bake
Workouts
Wednesday 8/30/23 @ 4:18 PM
40kj
75rpm
33%
13mph
Saturday 10/30/21 @ 4:36 PM
✅
54kj
67rpm
41%
14mph
Wednesday 2/16/22 @ 11:23 PM
174kj
77rpm
40%
16mph
Friday 2/11/22 @ 11:30 PM
✅
238kj
74rpm
46%
18mph
Wednesday 1/20/21 @ 12:21 PM
173kj
74rpm
40%
15mph
Thursday 1/21/21 @ 11:1 PM
✅
223kj
67rpm
47%
17mph
Monday 12/28/20 @ 10:4 PM
106kj
77rpm
37%
15mph
Thursday 12/24/20 @ 10:5 PM
✅
113kj
66rpm
42%
14mph