Shake and Bake
Workouts
Saturday 9/25/21 @ 4:5 PM
49kj
53rpm
48%
14mph
Saturday 9/11/21 @ 12:36 PM
✅
76kj
66rpm
49%
18mph
Sunday 9/12/21 @ 1:23 PM
39kj
77rpm
33%
13mph
Thursday 5/13/21 @ 12:43 PM
✅
63kj
74rpm
42%
17mph
Sunday 2/14/21 @ 1:1 PM
90kj
66rpm
40%
14mph
Sunday 2/7/21 @ 4:58 PM
✅
176kj
69rpm
50%
19mph
Sunday 10/18/20 @ 10:0 PM
53kj
69rpm
7%
6mph
Friday 8/28/20 @ 3:29 PM
✅
580kj
74rpm
50%
19mph
Wednesday 8/12/20 @ 12:18 PM
56kj
69rpm
35%
13mph
Sunday 6/28/20 @ 1:43 PM
✅
64kj
64rpm
39%
14mph
Friday 4/24/20 @ 1:58 PM
108kj
68rpm
33%
12mph
Friday 4/24/20 @ 1:59 PM
✅
294kj
81rpm
47%
19mph
Sunday 3/1/20 @ 10:59 AM
67kj
55rpm
38%
11mph
Thursday 4/23/20 @ 5:30 PM
✅
189kj
71rpm
51%
19mph
Thursday 4/2/20 @ 1:59 PM
118kj
57rpm
41%
12mph
Thursday 4/2/20 @ 1:59 PM
✅
281kj
72rpm
50%
19mph
Wednesday 2/26/20 @ 10:7 AM
54kj
65rpm
35%
12mph
Wednesday 3/4/20 @ 3:28 AM
✅
95kj
79rpm
41%
16mph
Monday 1/13/20 @ 10:12 AM
83kj
66rpm
37%
13mph
Wednesday 2/19/20 @ 12:49 PM
✅
136kj
71rpm
44%
17mph
Workouts
108
kj
Friday 4/24/20
67
kj
Sunday 3/1/20