Shake and Bake
Workouts
Thursday 11/9/23 @ 11:58 PM
✅
169kj
72rpm
40%
15mph
Saturday 11/18/23 @ 1:49 PM
135kj
64rpm
40%
14mph
Saturday 6/10/23 @ 7:31 PM
kj
rpm
%
0mph
Tuesday 6/13/23 @ 2:1 PM
✅
132kj
63rpm
40%
14mph
Sunday 4/11/21 @ 1:14 PM
88kj
64rpm
40%
14mph
Wednesday 6/16/21 @ 12:56 PM
✅
119kj
72rpm
41%
16mph
Wednesday 12/16/20 @ 1:43 PM
98kj
83rpm
27%
12mph
Friday 1/1/21 @ 8:18 PM
✅
167kj
71rpm
41%
16mph
Thursday 12/10/20 @ 12:31 AM
88kj
63rpm
35%
11mph
Thursday 12/10/20 @ 12:27 AM
✅
136kj
57rpm
44%
14mph
Tuesday 11/10/20 @ 12:6 PM
152kj
68rpm
41%
15mph
Wednesday 11/11/20 @ 6:37 PM
✅
192kj
62rpm
48%
17mph
Sunday 10/25/20 @ 1:0 PM
105kj
66rpm
36%
12mph
Saturday 10/17/20 @ 1:28 PM
✅
160kj
66rpm
43%
15mph
Tuesday 4/28/20 @ 12:42 PM
157kj
80rpm
28%
12mph
Saturday 7/13/19 @ 7:25 PM
✅
230kj
80rpm
35%
15mph
Wednesday 8/5/20 @ 1:46 PM
79kj
64rpm
39%
13mph
Sunday 8/2/20 @ 12:3 AM
✅
133kj
71rpm
44%
17mph
Tuesday 4/21/20 @ 2:8 PM
46kj
67rpm
32%
11mph
Friday 7/17/20 @ 1:50 PM
✅
72kj
63rpm
43%
15mph
Workouts
152
kj
Tuesday 11/10/20