Shake and Bake
Workouts
Saturday 11/26/22 @ 2:54 PM
124kj
71rpm
35%
13mph
Monday 12/4/23 @ 11:40 AM
✅
456kj
86rpm
53%
23mph
Saturday 7/22/23 @ 11:58 AM
195kj
76rpm
35%
14mph
Sunday 11/26/23 @ 12:18 PM
✅
706kj
86rpm
54%
24mph
Saturday 5/22/21 @ 11:37 AM
196kj
79rpm
29%
12mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Saturday 5/29/21 @ 10:7 AM
176kj
72rpm
28%
11mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Thursday 1/5/23 @ 11:30 AM
115kj
75rpm
32%
13mph
Tuesday 8/30/22 @ 11:41 AM
✅
457kj
83rpm
55%
23mph
Wednesday 4/13/22 @ 10:23 PM
250kj
73rpm
34%
14mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Tuesday 1/18/22 @ 9:20 AM
135kj
71rpm
27%
11mph
Sunday 11/28/21 @ 11:12 AM
✅
720kj
89rpm
53%
24mph
Friday 5/14/21 @ 12:46 PM
127kj
74rpm
28%
11mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Thursday 8/27/20 @ 12:30 AM
116kj
72rpm
28%
11mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Tuesday 12/24/19 @ 10:53 AM
183kj
66rpm
36%
12mph
Tuesday 12/24/19 @ 10:56 AM
✅
298kj
94rpm
53%
25mph
Workouts
124
kj
Saturday 11/26/22
195
kj
Saturday 7/22/23
115
kj
Thursday 1/5/23
127
kj
Friday 5/14/21
116
kj
Thursday 8/27/20
183
kj
Tuesday 12/24/19