Shake and Bake
Workouts
Sunday 7/3/22 @ 1:42 PM
122kj
77rpm
30%
13mph
Wednesday 5/13/20 @ 1:22 PM
✅
172kj
73rpm
40%
16mph
Monday 5/31/21 @ 1:31 PM
92kj
81rpm
27%
12mph
Monday 5/11/20 @ 4:14 PM
✅
152kj
73rpm
38%
15mph
Monday 2/1/21 @ 1:38 PM
124kj
62rpm
40%
13mph
Tuesday 1/26/21 @ 2:5 AM
✅
163kj
69rpm
41%
15mph
Wednesday 12/16/20 @ 2:17 PM
72kj
71rpm
39%
14mph
Sunday 1/24/21 @ 2:29 PM
✅
81kj
75rpm
39%
15mph
Monday 6/22/20 @ 8:59 AM
81kj
80rpm
25%
11mph
Tuesday 5/26/20 @ 11:2 PM
✅
132kj
74rpm
40%
16mph
Monday 6/8/20 @ 9:13 AM
79kj
78rpm
32%
13mph
Tuesday 5/5/20 @ 11:8 PM
✅
143kj
80rpm
42%
17mph
Friday 11/22/19 @ 9:11 PM
112kj
71rpm
33%
12mph
Saturday 5/9/20 @ 1:30 PM
✅
168kj
68rpm
42%
16mph
Tuesday 4/7/20 @ 1:17 PM
96kj
71rpm
40%
14mph
Thursday 4/9/20 @ 11:54 PM
✅
127kj
65rpm
47%
16mph
Friday 3/20/20 @ 3:0 PM
93kj
62rpm
33%
11mph
Tuesday 4/7/20 @ 9:59 PM
✅
172kj
62rpm
45%
15mph
Monday 3/2/20 @ 10:4 AM
190kj
61rpm
39%
13mph
Monday 2/10/20 @ 11:43 PM
✅
260kj
64rpm
46%
16mph
Workouts
122
kj
Sunday 7/3/22
92
kj
Monday 5/31/21
190
kj
Monday 3/2/20