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Shake and Bake
abba_dabba_dude
Bronx, NY
37 🔥
Beat chefandytex
VS
chefandytex
#dadswhospin MA
27
Beat abba_dabba_dude
Workouts
Previous Workouts
Next Workouts
Wednesday 2/9/22 @ 11:59 AM
✅
419
kj
89
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Wednesday 2/9/22 @ 10:54 PM
383
kj
84
rpm
42
%
19
mph
Saturday 8/14/21 @ 10:10 AM
424
kj
101
rpm
39
%
19
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Wednesday 3/3/21 @ 10:59 PM
✅
463
kj
81
rpm
46
%
19
mph
Tuesday 2/1/22 @ 12:45 PM
252
kj
87
rpm
41
%
18
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Monday 3/8/21 @ 7:28 PM
✅
290
kj
86
rpm
44
%
19
mph
Thursday 7/1/21 @ 10:28 AM
✅
416
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/28/21 @ 11:19 PM
383
kj
82
rpm
42
%
18
mph
Tuesday 6/29/21 @ 10:13 AM
✅
413
kj
85
rpm
43
%
19
mph
45 min Power Zone Max Ride
Olivia Amato
View Class
Share
Monday 12/27/21 @ 11:36 PM
383
kj
82
rpm
41
%
18
mph
Sunday 6/27/21 @ 10:22 AM
✅
523
kj
82
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 12/22/21 @ 10:58 PM
509
kj
82
rpm
43
%
19
mph
Saturday 6/19/21 @ 10:8 AM
✅
367
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Tuesday 12/14/21 @ 12:0 AM
357
kj
80
rpm
42
%
18
mph
Friday 6/11/21 @ 10:30 AM
✅
372
kj
88
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 12/3/21 @ 1:35 AM
366
kj
84
rpm
42
%
18
mph
Tuesday 8/31/21 @ 10:17 AM
✅
251
kj
85
rpm
42
%
18
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Tuesday 11/9/21 @ 11:51 PM
239
kj
84
rpm
41
%
18
mph
Saturday 7/17/21 @ 10:33 AM
✅
415
kj
87
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 7/20/21 @ 12:0 AM
410
kj
84
rpm
44
%
19
mph
Previous Workouts
Next Workouts
abba_dabba_dude
Bronx, NY
37 🔥
Beat chefandytex
VS
chefandytex
#dadswhospin MA
27
Beat abba_dabba_dude
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
419
kj
Wednesday 2/9/22
383
kj
Wednesday 2/9/22
45 min Power Zone Ride
Olivia Amato
View Class
Share
424
kj
Saturday 8/14/21
✅
463
kj
Wednesday 3/3/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
252
kj
Tuesday 2/1/22
✅
290
kj
Monday 3/8/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
416
kj
Thursday 7/1/21
383
kj
Tuesday 12/28/21
45 min Power Zone Max Ride
Olivia Amato
View Class
Share
✅
413
kj
Tuesday 6/29/21
383
kj
Monday 12/27/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
523
kj
Sunday 6/27/21
509
kj
Wednesday 12/22/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
367
kj
Saturday 6/19/21
357
kj
Tuesday 12/14/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
372
kj
Friday 6/11/21
366
kj
Friday 12/3/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
251
kj
Tuesday 8/31/21
239
kj
Tuesday 11/9/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
415
kj
Saturday 7/17/21
410
kj
Tuesday 7/20/21
Previous Workouts
Next Workouts