Shake and Bake

Workouts

Monday 8/16/21 @ 2:19 AM
39kj
58rpm
29%
10mph
30 min Big Freedia Ride
Jess King
Wednesday 6/16/21 @ 11:30 PM
187kj
74rpm
42%
16mph
Thursday 8/5/21 @ 4:20 AM
128kj
63rpm
40%
13mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:28 AM
192kj
75rpm
41%
17mph
Tuesday 4/13/21 @ 1:20 AM
131kj
67rpm
38%
14mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/31/21 @ 1:32 AM
64kj
72rpm
39%
15mph
Friday 8/31/18 @ 12:50 AM
128kj
66rpm
37%
13mph
30 min Hip Hop Ride
Ally Love
Sunday 9/2/18 @ 12:55 AM
198kj
79rpm
40%
17mph

Workouts

30 min Big Freedia Ride
Jess King
39 kj
Monday 8/16/21
187 kj
Wednesday 6/16/21
30 min Megan Thee Stallion Ride
Kendall Toole
128 kj
Thursday 8/5/21
192 kj
Friday 3/5/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
131 kj
Tuesday 4/13/21
64 kj
Wednesday 3/31/21
30 min Hip Hop Ride
Ally Love
128 kj
Friday 8/31/18
198 kj
Sunday 9/2/18