Shake and Bake

Workouts

Saturday 3/6/21 @ 2:32 PM
✅
174kj
61rpm
46%
15mph
30 min Classic Rock Ride
Emma Lovewell
Thursday 3/4/21 @ 10:9 PM
kj
rpm
%
0mph
Friday 2/19/21 @ 3:33 PM
✅
237kj
78rpm
44%
18mph
30 min BHM Celebration Ride
Alex Toussaint
Thursday 2/25/21 @ 3:42 PM
kj
rpm
%
0mph
Monday 5/18/20 @ 4:26 PM
kj
rpm
%
0mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 5:0 PM
✅
107kj
54rpm
45%
12mph

Workouts

30 min Classic Rock Ride
Emma Lovewell
✅ 174 kj
Saturday 3/6/21
kj
Thursday 3/4/21
30 min BHM Celebration Ride
Alex Toussaint
✅ 237 kj
Friday 2/19/21
kj
Thursday 2/25/21
30 min The Last Dance Ride
Alex Toussaint
kj
Monday 5/18/20
✅ 107 kj
Saturday 5/16/20