Shake and Bake
Workouts
Sunday 7/4/21 @ 1:25 PM
409kj
74rpm
49%
19mph
Wednesday 7/7/21 @ 2:36 PM
✅
427kj
81rpm
47%
19mph
Monday 12/23/19 @ 3:29 PM
✅
500kj
72rpm
54%
21mph
Monday 6/14/21 @ 1:6 PM
439kj
67rpm
54%
20mph
Saturday 5/22/21 @ 3:49 PM
323kj
71rpm
46%
17mph
Monday 5/10/21 @ 1:10 PM
✅
403kj
76rpm
48%
19mph
Thursday 7/30/20 @ 2:18 PM
275kj
75rpm
49%
19mph
Tuesday 4/21/20 @ 2:21 PM
✅
338kj
76rpm
52%
21mph
Wednesday 7/22/20 @ 11:29 PM
kj
rpm
%
0mph
Wednesday 7/29/20 @ 1:25 PM
✅
438kj
83rpm
46%
20mph
Sunday 7/5/20 @ 8:41 PM
kj
rpm
%
0mph
Friday 7/10/20 @ 12:33 PM
✅
448kj
81rpm
48%
20mph
Friday 5/29/20 @ 3:12 PM
kj
rpm
%
0mph
Friday 5/29/20 @ 1:51 PM
✅
459kj
78rpm
50%
20mph
Monday 5/18/20 @ 4:26 PM
kj
rpm
%
0mph
Sunday 5/17/20 @ 3:47 PM
✅
325kj
90rpm
46%
20mph
Tuesday 4/21/20 @ 2:58 PM
kj
rpm
%
0mph
Saturday 4/4/20 @ 4:45 PM
✅
422kj
84rpm
45%
19mph
Monday 1/13/20 @ 3:36 PM
373kj
74rpm
47%
18mph
Wednesday 1/1/20 @ 3:16 PM
✅
415kj
83rpm
45%
19mph
Workouts
323
kj
Saturday 5/22/21
275
kj
Thursday 7/30/20