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Shake and Bake
aaronclaw2
North Carolina
31 π₯
Beat gabbygotback31
VS
gabbygotback31
π 4οΈβ£0οΈβ£0οΈβ£ π
5
Beat aaronclaw2
Workouts
Previous Workouts
Next Workouts
Thursday 4/1/21 @ 12:8 PM
β
97
kj
68
rpm
52
%
19
mph
10 min Climb Ride
Alex Toussaint
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Wednesday 2/24/21 @ 1:2 AM
80
kj
63
rpm
50
%
17
mph
Friday 2/5/21 @ 5:25 PM
β
129
kj
64
rpm
62
%
22
mph
10 min Climb Ride
Ally Love
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Thursday 10/8/20 @ 11:21 AM
75
kj
61
rpm
50
%
17
mph
Friday 12/4/20 @ 1:0 PM
β
151
kj
69
rpm
54
%
20
mph
15 min Feel Good Ride
Ally Love
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Monday 11/16/20 @ 5:9 PM
132
kj
59
rpm
55
%
18
mph
Thursday 11/26/20 @ 12:58 PM
β
501
kj
76
rpm
52
%
21
mph
45 min Turkey Burn Ride
Alex Toussaint
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Thursday 11/26/20 @ 1:0 PM
363
kj
52
rpm
55
%
15
mph
Saturday 10/24/20 @ 1:0 PM
β
344
kj
65
rpm
48
%
17
mph
45 min Intervals & Arms Ride
Ally Love
View Class
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Wednesday 10/21/20 @ 11:22 AM
162
kj
39
rpm
47
%
9
mph
Tuesday 8/11/20 @ 4:50 PM
β
187
kj
86
rpm
45
%
19
mph
20 min Pop Ride
Alex Toussaint
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Tuesday 8/11/20 @ 12:42 PM
177
kj
66
rpm
51
%
18
mph
Wednesday 6/17/20 @ 12:33 AM
β
260
kj
91
rpm
48
%
22
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 5/31/20 @ 9:18 PM
149
kj
85
rpm
41
%
18
mph
Thursday 5/14/20 @ 4:28 PM
β
330
kj
81
rpm
51
%
20
mph
30 min HIIT & Hills Ride: Live from Home
Alex Toussaint
View Class
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Tuesday 5/12/20 @ 4:32 PM
171
kj
62
rpm
45
%
14
mph
Monday 5/11/20 @ 12:19 AM
β
283
kj
79
rpm
48
%
19
mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
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Share
Sunday 5/10/20 @ 2:32 AM
82
kj
62
rpm
34
%
11
mph
Thursday 4/16/20 @ 10:0 PM
β
517
kj
91
rpm
46
%
21
mph
45 min Pop Ride
Alex Toussaint
View Class
Share
Thursday 4/30/20 @ 6:12 PM
438
kj
145
rpm
0
%
0
mph
Previous Workouts
Next Workouts
aaronclaw2
North Carolina
31 π₯
Beat gabbygotback31
VS
gabbygotback31
π 4οΈβ£0οΈβ£0οΈβ£ π
5
Beat aaronclaw2
Workouts
Previous Workouts
Next Workouts
10 min Climb Ride
Alex Toussaint
View Class
Share
β
97
kj
Thursday 4/1/21
80
kj
Wednesday 2/24/21
10 min Climb Ride
Ally Love
View Class
Share
β
129
kj
Friday 2/5/21
75
kj
Thursday 10/8/20
15 min Feel Good Ride
Ally Love
View Class
Share
β
151
kj
Friday 12/4/20
132
kj
Monday 11/16/20
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
β
501
kj
Thursday 11/26/20
363
kj
Thursday 11/26/20
45 min Intervals & Arms Ride
Ally Love
View Class
Share
β
344
kj
Saturday 10/24/20
162
kj
Wednesday 10/21/20
20 min Pop Ride
Alex Toussaint
View Class
Share
β
187
kj
Tuesday 8/11/20
177
kj
Tuesday 8/11/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
260
kj
Wednesday 6/17/20
149
kj
Sunday 5/31/20
30 min HIIT & Hills Ride: Live from Home
Alex Toussaint
View Class
Share
β
330
kj
Thursday 5/14/20
171
kj
Tuesday 5/12/20
30 min Together We Ride: Live from Home
Robin ArzΓ³n
View Class
Share
β
283
kj
Monday 5/11/20
82
kj
Sunday 5/10/20
45 min Pop Ride
Alex Toussaint
View Class
Share
β
517
kj
Thursday 4/16/20
438
kj
Thursday 4/30/20
Previous Workouts
Next Workouts