Ricky
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Shake and Bake
aamazon
#Boocrew
57 π₯
Beat spn4tacos
VS
spn4tacos
Fort Benning #ArmyWife
2
Beat aamazon
Workouts
Previous Workouts
Next Workouts
Saturday 6/19/21 @ 12:20 PM
β
387
kj
72
rpm
48
%
18
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 8/11/21 @ 12:37 PM
198
kj
60
rpm
39
%
13
mph
Wednesday 5/12/21 @ 10:4 AM
β
252
kj
74
rpm
47
%
18
mph
30 min Pop Ride
Cody Rigsby
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Share
Friday 5/14/21 @ 3:32 PM
141
kj
68
rpm
38
%
14
mph
Monday 12/7/20 @ 5:31 PM
β
127
kj
82
rpm
39
%
17
mph
20 min Low Impact Ride
Cody Rigsby
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Share
Saturday 5/30/20 @ 8:9 PM
103
kj
73
rpm
39
%
15
mph
Wednesday 12/2/20 @ 12:28 AM
β
202
kj
76
rpm
42
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 12/2/20 @ 4:44 PM
165
kj
75
rpm
39
%
15
mph
Friday 10/2/20 @ 3:54 PM
β
233
kj
40
rpm
73
%
10
mph
45 min Bike Bootcamp: Bodyweight
Robin ArzΓ³n
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Saturday 10/3/20 @ 6:13 PM
152
kj
39
rpm
35
%
9
mph
Saturday 8/15/20 @ 1:42 PM
β
108
kj
77
rpm
38
%
15
mph
20 min Recovery Ride
Kendall Toole
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Thursday 8/20/20 @ 4:27 PM
103
kj
75
rpm
38
%
15
mph
Wednesday 7/1/20 @ 9:49 PM
β
313
kj
81
rpm
49
%
20
mph
30 min Whitney Houston Ride
Ally Love
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Monday 7/13/20 @ 11:51 AM
192
kj
63
rpm
48
%
17
mph
Sunday 3/29/20 @ 5:33 PM
β
84
kj
71
rpm
48
%
18
mph
10 min Climb Ride
Ben Alldis
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Share
Sunday 7/5/20 @ 1:16 PM
61
kj
67
rpm
44
%
16
mph
Friday 6/19/20 @ 2:24 PM
β
148
kj
87
rpm
45
%
20
mph
15 min New Tracks Ride
Cody Rigsby
View Class
Share
Wednesday 6/24/20 @ 9:41 PM
109
kj
79
rpm
43
%
18
mph
Friday 4/10/20 @ 5:44 PM
β
255
kj
77
rpm
46
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 5/23/20 @ 12:41 PM
183
kj
74
rpm
41
%
16
mph
Previous Workouts
Next Workouts
aamazon
#Boocrew
57 π₯
Beat spn4tacos
VS
spn4tacos
Fort Benning #ArmyWife
2
Beat aamazon
Workouts
Previous Workouts
Next Workouts
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
387
kj
Saturday 6/19/21
198
kj
Wednesday 8/11/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
252
kj
Wednesday 5/12/21
141
kj
Friday 5/14/21
20 min Low Impact Ride
Cody Rigsby
View Class
Share
β
127
kj
Monday 12/7/20
103
kj
Saturday 5/30/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
202
kj
Wednesday 12/2/20
165
kj
Wednesday 12/2/20
45 min Bike Bootcamp: Bodyweight
Robin ArzΓ³n
View Class
Share
β
233
kj
Friday 10/2/20
152
kj
Saturday 10/3/20
20 min Recovery Ride
Kendall Toole
View Class
Share
β
108
kj
Saturday 8/15/20
103
kj
Thursday 8/20/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
β
313
kj
Wednesday 7/1/20
192
kj
Monday 7/13/20
10 min Climb Ride
Ben Alldis
View Class
Share
β
84
kj
Sunday 3/29/20
61
kj
Sunday 7/5/20
15 min New Tracks Ride
Cody Rigsby
View Class
Share
β
148
kj
Friday 6/19/20
109
kj
Wednesday 6/24/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
255
kj
Friday 4/10/20
183
kj
Saturday 5/23/20
Previous Workouts
Next Workouts