Shake and Bake
Workouts
Thursday 11/24/22 @ 2:54 PM
363kj
83rpm
43%
18mph
Thursday 11/24/22 @ 2:51 PM
✅
373kj
79rpm
45%
18mph
Thursday 3/31/22 @ 10:8 AM
229kj
79rpm
43%
18mph
Wednesday 6/15/22 @ 11:31 AM
✅
269kj
76rpm
47%
19mph
Wednesday 2/17/21 @ 4:13 PM
244kj
86rpm
42%
18mph
Wednesday 2/17/21 @ 11:28 AM
✅
264kj
77rpm
46%
19mph
Wednesday 1/13/21 @ 3:4 PM
108kj
78rpm
43%
17mph
Sunday 1/31/21 @ 12:48 PM
✅
119kj
71rpm
48%
18mph
Wednesday 12/30/20 @ 3:56 PM
265kj
84rpm
44%
19mph
Wednesday 1/6/21 @ 11:29 AM
✅
266kj
76rpm
48%
19mph
Friday 8/28/20 @ 8:26 PM
✅
288kj
85rpm
46%
19mph
Thursday 10/22/20 @ 10:32 AM
260kj
76rpm
47%
19mph
Thursday 9/24/20 @ 12:54 PM
✅
294kj
84rpm
46%
20mph
Thursday 9/24/20 @ 10:0 PM
285kj
76rpm
48%
19mph
Thursday 7/16/20 @ 9:42 PM
✅
299kj
82rpm
48%
20mph
Monday 7/20/20 @ 10:54 AM
297kj
73rpm
51%
20mph
Saturday 3/28/20 @ 2:33 PM
✅
172kj
77rpm
46%
19mph
Saturday 4/4/20 @ 3:19 PM
169kj
69rpm
49%
18mph
Monday 5/6/19 @ 2:2 PM
121kj
79rpm
44%
18mph
Wednesday 9/18/19 @ 11:54 AM
✅
128kj
70rpm
49%
19mph
Workouts
265
kj
Wednesday 12/30/20