Shake and Bake
Workouts
Saturday 9/5/20 @ 4:0 PM
180kj
87rpm
36%
16mph
Wednesday 10/9/19 @ 1:20 PM
✅
202kj
81rpm
40%
17mph
Wednesday 9/2/20 @ 12:44 PM
276kj
87rpm
37%
16mph
Wednesday 9/2/20 @ 7:9 PM
✅
320kj
86rpm
39%
17mph
Saturday 7/25/20 @ 12:30 PM
313kj
90rpm
37%
17mph
Tuesday 7/21/20 @ 11:20 PM
✅
353kj
90rpm
39%
18mph
Wednesday 7/15/20 @ 12:19 PM
262kj
88rpm
33%
15mph
Tuesday 7/14/20 @ 11:31 PM
✅
289kj
92rpm
31%
15mph
Friday 7/10/20 @ 7:39 PM
286kj
89rpm
35%
16mph
Sunday 7/12/20 @ 10:59 PM
✅
312kj
92rpm
34%
16mph
Monday 5/11/20 @ 8:34 PM
269kj
86rpm
37%
16mph
Monday 5/11/20 @ 11:59 PM
✅
309kj
83rpm
40%
17mph
Saturday 12/28/19 @ 4:5 PM
357kj
86rpm
37%
16mph
Friday 4/3/20 @ 6:26 PM
✅
427kj
93rpm
37%
17mph
Wednesday 4/10/19 @ 8:34 PM
292kj
80rpm
40%
17mph
Tuesday 6/18/19 @ 7:39 PM
✅
337kj
81rpm
42%
18mph
Sunday 3/24/19 @ 10:47 PM
169kj
84rpm
43%
19mph
Thursday 5/9/19 @ 12:54 AM
✅
195kj
87rpm
45%
20mph
Tuesday 4/23/19 @ 12:47 AM
43kj
81rpm
33%
14mph
Sunday 4/28/19 @ 9:24 PM
✅
61kj
82rpm
38%
16mph
Workouts
180
kj
Saturday 9/5/20
276
kj
Wednesday 9/2/20
262
kj
Wednesday 7/15/20
269
kj
Monday 5/11/20
357
kj
Saturday 12/28/19