Shake and Bake

Workouts

Saturday 4/6/19 @ 1:11 PM
305kj
87rpm
38%
17mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 4/2/19 @ 11:6 PM
✅
324kj
85rpm
38%
17mph
Saturday 3/30/19 @ 1:14 PM
✅
303kj
82rpm
40%
17mph
45 min Power Zone Ride
Matt Wilpers
Sunday 3/31/19 @ 2:3 PM
299kj
77rpm
40%
16mph

Workouts

45 min Power Zone Ride
Matt Wilpers
305 kj
Saturday 4/6/19
✅ 324 kj
Tuesday 4/2/19
45 min Power Zone Ride
Matt Wilpers
✅ 303 kj
Saturday 3/30/19
299 kj
Sunday 3/31/19