Shake and Bake
Workouts
Thursday 7/16/20 @ 12:52 PM
357kj
84rpm
36%
15mph
Sunday 1/19/20 @ 12:15 AM
✅
525kj
86rpm
42%
18mph
Wednesday 10/28/20 @ 12:36 PM
319kj
86rpm
39%
17mph
Tuesday 6/25/19 @ 11:36 PM
✅
404kj
89rpm
42%
19mph
Monday 6/1/20 @ 10:41 PM
286kj
88rpm
37%
17mph
Monday 10/28/19 @ 11:18 PM
✅
424kj
90rpm
43%
19mph
Wednesday 4/1/20 @ 4:25 PM
281kj
85rpm
37%
16mph
Thursday 2/7/19 @ 12:45 AM
✅
395kj
84rpm
44%
19mph
Saturday 3/28/20 @ 8:48 PM
354kj
84rpm
37%
16mph
Saturday 3/28/20 @ 6:4 PM
✅
525kj
86rpm
43%
19mph
Wednesday 2/27/19 @ 2:33 PM
248kj
83rpm
37%
16mph
Monday 2/25/19 @ 12:54 AM
✅
363kj
83rpm
43%
18mph
Saturday 2/16/19 @ 9:55 PM
269kj
83rpm
38%
16mph
Monday 2/11/19 @ 11:52 PM
✅
389kj
86rpm
43%
19mph
Saturday 2/2/19 @ 9:53 PM
236kj
84rpm
35%
15mph
Tuesday 1/29/19 @ 12:14 AM
✅
369kj
85rpm
43%
18mph
Monday 1/21/19 @ 1:45 PM
330kj
85rpm
36%
16mph
Saturday 1/19/19 @ 5:43 PM
✅
519kj
87rpm
43%
19mph
Thursday 1/17/19 @ 11:47 PM
234kj
81rpm
36%
15mph
Thursday 1/17/19 @ 1:21 AM
✅
360kj
85rpm
42%
18mph
Workouts
357
kj
Thursday 7/16/20
286
kj
Monday 6/1/20
354
kj
Saturday 3/28/20
248
kj
Wednesday 2/27/19
236
kj
Saturday 2/2/19
330
kj
Monday 1/21/19
234
kj
Thursday 1/17/19