Shake and Bake
Workouts
Saturday 7/25/20 @ 12:30 PM
✅
313kj
90rpm
37%
17mph
Sunday 11/20/22 @ 5:52 PM
284kj
74rpm
42%
16mph
Sunday 4/26/20 @ 2:30 PM
✅
166kj
88rpm
35%
16mph
Sunday 2/13/22 @ 7:55 PM
163kj
81rpm
36%
16mph
Tuesday 11/24/20 @ 10:19 PM
✅
303kj
87rpm
38%
17mph
Monday 11/30/20 @ 9:51 PM
193kj
73rpm
35%
14mph
Tuesday 10/6/20 @ 1:8 PM
✅
278kj
91rpm
33%
15mph
Saturday 7/13/19 @ 4:23 PM
226kj
83rpm
31%
14mph
Wednesday 7/15/20 @ 12:19 PM
✅
262kj
88rpm
33%
15mph
Wednesday 7/17/19 @ 10:52 PM
216kj
83rpm
30%
14mph
Wednesday 4/1/20 @ 4:25 PM
✅
281kj
85rpm
37%
16mph
Monday 7/13/20 @ 9:55 PM
223kj
83rpm
34%
15mph
Monday 4/1/19 @ 11:27 AM
✅
368kj
84rpm
38%
16mph
Sunday 2/10/19 @ 4:19 PM
266kj
79rpm
34%
14mph
Wednesday 2/27/19 @ 2:33 PM
✅
248kj
83rpm
37%
16mph
Wednesday 2/27/19 @ 11:30 PM
208kj
84rpm
33%
15mph
Wednesday 1/23/19 @ 12:45 PM
✅
269kj
79rpm
39%
16mph
Saturday 1/26/19 @ 3:34 PM
222kj
76rpm
37%
15mph
Thursday 1/17/19 @ 11:47 PM
✅
234kj
81rpm
36%
15mph
Wednesday 1/16/19 @ 12:6 PM
192kj
78rpm
34%
14mph
Workouts
163
kj
Sunday 2/13/22
226
kj
Saturday 7/13/19
216
kj
Wednesday 7/17/19
208
kj
Wednesday 2/27/19
192
kj
Wednesday 1/16/19