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Shake and Bake
aaltman39
Miami, FL
2
Beat anamari
VS
anamari
San Juan, PR
77 🔥
Beat aaltman39
Workouts
Previous Workouts
Next Workouts
Monday 8/24/20 @ 9:27 PM
264
kj
86
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 8/24/20 @ 1:28 PM
✅
342
kj
92
rpm
38
%
18
mph
Sunday 9/27/20 @ 1:11 PM
401
kj
89
rpm
37
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 9/25/20 @ 2:42 PM
✅
502
kj
90
rpm
41
%
18
mph
Saturday 9/26/20 @ 9:41 PM
189
kj
89
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/28/20 @ 5:15 PM
✅
223
kj
90
rpm
39
%
18
mph
Tuesday 7/9/19 @ 12:8 PM
178
kj
86
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/26/20 @ 4:4 PM
✅
243
kj
92
rpm
40
%
18
mph
Thursday 8/22/19 @ 11:48 AM
158
kj
78
rpm
44
%
18
mph
20 min FTP Test Ride
Matt Wilpers
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Wednesday 10/16/19 @ 4:22 PM
✅
208
kj
83
rpm
47
%
20
mph
Saturday 5/9/20 @ 1:0 PM
535
kj
88
rpm
36
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 8:20 PM
✅
714
kj
87
rpm
41
%
18
mph
Friday 5/1/20 @ 8:55 PM
343
kj
86
rpm
35
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 4/29/20 @ 8:45 PM
✅
500
kj
88
rpm
41
%
18
mph
Monday 4/20/20 @ 2:45 PM
310
kj
88
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/23/20 @ 5:11 PM
✅
382
kj
88
rpm
41
%
18
mph
Saturday 4/11/20 @ 2:59 PM
516
kj
88
rpm
35
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 7:0 PM
✅
737
kj
91
rpm
40
%
18
mph
Monday 3/30/20 @ 7:6 PM
280
kj
85
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/31/20 @ 1:21 PM
✅
375
kj
89
rpm
41
%
18
mph
Previous Workouts
Next Workouts
aaltman39
Miami, FL
2
Beat anamari
VS
anamari
San Juan, PR
77 🔥
Beat aaltman39
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
264
kj
Monday 8/24/20
✅
342
kj
Monday 8/24/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
401
kj
Sunday 9/27/20
✅
502
kj
Friday 9/25/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
189
kj
Saturday 9/26/20
✅
223
kj
Thursday 5/28/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
178
kj
Tuesday 7/9/19
✅
243
kj
Tuesday 5/26/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
158
kj
Thursday 8/22/19
✅
208
kj
Wednesday 10/16/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
535
kj
Saturday 5/9/20
✅
714
kj
Saturday 5/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
343
kj
Friday 5/1/20
✅
500
kj
Wednesday 4/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
310
kj
Monday 4/20/20
✅
382
kj
Thursday 4/23/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
516
kj
Saturday 4/11/20
✅
737
kj
Saturday 4/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
280
kj
Monday 3/30/20
✅
375
kj
Tuesday 3/31/20
Previous Workouts
Next Workouts