Shake and Bake
Workouts
Saturday 11/11/23 @ 10:7 PM
248kj
83rpm
36%
16mph
Tuesday 7/20/21 @ 7:17 PM
✅
302kj
82rpm
39%
17mph
Saturday 5/9/20 @ 1:0 PM
535kj
88rpm
36%
16mph
Monday 6/7/21 @ 11:13 PM
✅
628kj
81rpm
41%
17mph
Friday 7/10/20 @ 7:39 PM
286kj
89rpm
35%
16mph
Thursday 6/3/21 @ 8:58 PM
✅
348kj
84rpm
41%
18mph
Wednesday 9/9/20 @ 9:6 PM
304kj
86rpm
38%
17mph
Saturday 2/20/21 @ 12:0 AM
✅
318kj
82rpm
40%
17mph
Friday 6/12/20 @ 1:35 PM
289kj
93rpm
35%
17mph
Sunday 2/7/21 @ 2:33 AM
✅
325kj
85rpm
39%
17mph
Friday 5/8/20 @ 8:46 PM
169kj
90rpm
34%
16mph
Thursday 11/26/20 @ 10:45 PM
✅
210kj
85rpm
39%
17mph
Tuesday 11/24/20 @ 10:19 PM
303kj
87rpm
38%
17mph
Wednesday 11/25/20 @ 9:15 PM
✅
320kj
84rpm
40%
17mph
Wednesday 10/7/20 @ 9:16 PM
402kj
88rpm
37%
17mph
Friday 10/9/20 @ 7:18 PM
✅
415kj
83rpm
38%
17mph
Tuesday 10/6/20 @ 1:8 PM
278kj
91rpm
33%
15mph
Tuesday 10/6/20 @ 7:56 PM
✅
301kj
92rpm
32%
16mph
Saturday 10/3/20 @ 3:42 PM
407kj
86rpm
38%
17mph
Sunday 10/4/20 @ 6:30 PM
✅
456kj
81rpm
42%
18mph
Workouts
248
kj
Saturday 11/11/23
535
kj
Saturday 5/9/20
289
kj
Friday 6/12/20
169
kj
Friday 5/8/20