Shake and Bake

Workouts

Friday 1/10/20 @ 1:19 AM
134kj
60rpm
43%
14mph
30 min Two for One: Groove Ride
Cody & Emma
Tuesday 4/18/23 @ 8:36 PM
✅
137kj
51rpm
47%
14mph
Thursday 4/9/20 @ 9:44 PM
110kj
65rpm
36%
13mph
30 min Bad Bunny Ride
Cody Rigsby
Monday 11/18/19 @ 1:6 PM
✅
144kj
72rpm
38%
14mph
Sunday 12/29/19 @ 6:36 PM
134kj
56rpm
44%
14mph
30 min The Jess King Experience
Jess King
Tuesday 3/31/20 @ 12:10 PM
✅
166kj
64rpm
44%
15mph
Sunday 1/12/20 @ 4:47 PM
135kj
62rpm
41%
14mph
30 min Sundays with Love
Ally Love
Tuesday 3/3/20 @ 11:53 AM
✅
151kj
76rpm
37%
15mph
Friday 10/25/19 @ 12:57 AM
✅
162kj
61rpm
46%
15mph
30 min The Jess King Experience
Jess King
Friday 12/13/19 @ 11:31 AM
155kj
61rpm
44%
15mph
Monday 1/14/19 @ 8:20 PM
89kj
69rpm
38%
14mph
20 min 90s Pop Ride
Robin Arzón
Monday 10/7/19 @ 11:23 AM
✅
89kj
65rpm
40%
14mph
Wednesday 8/7/19 @ 2:44 AM
141kj
70rpm
38%
14mph
30 min Lizzo Ride
Robin Arzón
Sunday 10/6/19 @ 8:37 PM
✅
166kj
71rpm
41%
15mph

Workouts

30 min Two for One: Groove Ride
Cody & Emma
134 kj
Friday 1/10/20
✅ 137 kj
Tuesday 4/18/23
30 min Bad Bunny Ride
Cody Rigsby
110 kj
Thursday 4/9/20
✅ 144 kj
Monday 11/18/19
30 min The Jess King Experience
Jess King
134 kj
Sunday 12/29/19
✅ 166 kj
Tuesday 3/31/20
30 min Sundays with Love
Ally Love
135 kj
Sunday 1/12/20
✅ 151 kj
Tuesday 3/3/20
30 min The Jess King Experience
Jess King
✅ 162 kj
Friday 10/25/19
155 kj
Friday 12/13/19
20 min 90s Pop Ride
Robin Arzón
89 kj
Monday 1/14/19
✅ 89 kj
Monday 10/7/19
30 min Lizzo Ride
Robin Arzón
141 kj
Wednesday 8/7/19
✅ 166 kj
Sunday 10/6/19