Shake and Bake
Workouts
Saturday 10/24/20 @ 9:8 PM
179kj
67rpm
43%
15mph
Monday 6/21/21 @ 4:37 AM
✅
225kj
76rpm
44%
18mph
Wednesday 9/1/21 @ 11:29 PM
154kj
59rpm
46%
15mph
Wednesday 9/1/21 @ 11:27 PM
✅
249kj
76rpm
46%
18mph
Thursday 2/16/23 @ 11:34 PM
130kj
58rpm
41%
13mph
Friday 6/23/23 @ 3:50 AM
✅
154kj
62rpm
44%
15mph
Tuesday 12/8/20 @ 2:4 PM
✅
137kj
57rpm
51%
16mph
Tuesday 12/6/22 @ 5:35 AM
115kj
69rpm
42%
16mph
Monday 8/15/22 @ 1:42 PM
55kj
61rpm
45%
15mph
Tuesday 8/16/22 @ 12:54 PM
✅
71kj
64rpm
48%
17mph
Tuesday 3/1/22 @ 1:7 PM
✅
170kj
59rpm
46%
15mph
Tuesday 3/1/22 @ 1:3 AM
165kj
62rpm
46%
16mph
Friday 6/4/21 @ 11:34 AM
29kj
49rpm
40%
11mph
Saturday 9/25/21 @ 8:26 PM
✅
42kj
78rpm
33%
14mph
Tuesday 12/22/20 @ 1:35 PM
83kj
55rpm
43%
13mph
Sunday 5/30/21 @ 8:48 PM
✅
126kj
77rpm
40%
16mph
Monday 5/17/21 @ 2:28 PM
101kj
58rpm
44%
14mph
Sunday 5/16/21 @ 4:33 PM
✅
147kj
69rpm
47%
17mph
Tuesday 3/16/21 @ 1:32 PM
36kj
44rpm
40%
10mph
Monday 3/15/21 @ 4:30 AM
✅
64kj
82rpm
33%
14mph
Workouts
165
kj
Tuesday 3/1/22