Shake and Bake
Workouts
Saturday 10/24/20 @ 9:8 PM
✅
179kj
67rpm
43%
15mph
Thursday 6/30/22 @ 10:0 PM
154kj
66rpm
41%
14mph
Wednesday 7/20/22 @ 1:1 AM
92kj
60rpm
41%
14mph
Tuesday 7/19/22 @ 11:20 PM
✅
95kj
65rpm
40%
14mph
Sunday 7/10/22 @ 4:19 PM
✅
85kj
60rpm
41%
13mph
Tuesday 7/12/22 @ 12:8 PM
43kj
50rpm
36%
9mph
Friday 2/12/21 @ 1:48 PM
✅
101kj
44rpm
51%
13mph
Saturday 7/24/21 @ 3:29 PM
79kj
67rpm
36%
12mph
Friday 6/4/21 @ 11:34 AM
29kj
49rpm
40%
11mph
Saturday 6/12/21 @ 2:33 AM
✅
42kj
85rpm
31%
14mph
Monday 12/7/20 @ 1:47 AM
✅
113kj
61rpm
45%
15mph
Saturday 2/20/21 @ 12:51 AM
79kj
70rpm
36%
13mph
Thursday 12/10/20 @ 12:18 AM
✅
40kj
66rpm
36%
13mph
Sunday 12/27/20 @ 2:7 AM
36kj
81rpm
30%
13mph
Thursday 6/25/20 @ 1:4 PM
51kj
43rpm
47%
12mph
Tuesday 7/14/20 @ 12:28 AM
✅
77kj
76rpm
38%
15mph
Monday 5/25/20 @ 2:46 PM
26kj
58rpm
32%
10mph
Thursday 4/23/20 @ 9:50 PM
✅
47kj
85rpm
33%
14mph
Tuesday 2/4/20 @ 2:8 AM
60kj
60rpm
40%
13mph
Wednesday 1/8/20 @ 5:35 PM
✅
64kj
67rpm
39%
13mph