Shake and Bake
Workouts
Saturday 7/18/20 @ 12:24 PM
156kj
57rpm
45%
14mph
Tuesday 7/20/21 @ 7:25 PM
✅
196kj
78rpm
41%
16mph
Tuesday 1/21/20 @ 2:7 PM
116kj
58rpm
41%
13mph
Tuesday 5/18/21 @ 11:43 PM
✅
200kj
75rpm
43%
17mph
Thursday 1/7/21 @ 1:4 AM
30kj
48rpm
42%
12mph
Sunday 5/16/21 @ 1:3 AM
✅
38kj
87rpm
30%
13mph
Thursday 2/11/21 @ 2:53 PM
✅
55kj
48rpm
45%
12mph
Thursday 5/13/21 @ 6:48 PM
kj
rpm
%
0mph
Friday 3/5/21 @ 1:31 PM
✅
216kj
48rpm
57%
16mph
Monday 3/15/21 @ 11:41 PM
191kj
72rpm
42%
16mph
Thursday 2/25/21 @ 1:48 PM
156kj
54rpm
46%
14mph
Thursday 3/11/21 @ 3:31 PM
✅
219kj
79rpm
43%
17mph
Tuesday 2/9/21 @ 9:30 PM
281kj
54rpm
51%
15mph
Monday 2/22/21 @ 7:2 PM
✅
341kj
78rpm
43%
18mph
Friday 1/1/21 @ 7:2 PM
✅
46kj
61rpm
41%
14mph
Sunday 1/17/21 @ 7:18 PM
45kj
74rpm
36%
14mph
Wednesday 12/16/20 @ 11:11 PM
166kj
59rpm
46%
15mph
Friday 12/25/20 @ 11:4 PM
✅
230kj
80rpm
43%
18mph
Tuesday 10/6/20 @ 11:52 AM
256kj
56rpm
48%
15mph
Friday 11/27/20 @ 8:19 PM
✅
257kj
72rpm
41%
16mph
Workouts
156
kj
Saturday 7/18/20
191
kj
Monday 3/15/21
156
kj
Thursday 2/25/21
281
kj
Tuesday 2/9/21
166
kj
Wednesday 12/16/20