Shake and Bake
Workouts
Thursday 3/17/22 @ 11:2 AM
✅
756kj
103rpm
49%
24mph
Thursday 11/26/20 @ 1:46 PM
391kj
76rpm
47%
19mph
Friday 8/20/21 @ 10:4 AM
✅
1030kj
102rpm
50%
24mph
Sunday 12/22/19 @ 1:1 PM
476kj
81rpm
43%
18mph
Thursday 7/2/20 @ 12:21 PM
✅
852kj
90rpm
55%
25mph
Tuesday 7/7/20 @ 9:45 AM
389kj
81rpm
41%
18mph
Saturday 10/31/20 @ 1:0 PM
✅
1350kj
90rpm
56%
25mph
Monday 2/11/19 @ 11:11 PM
703kj
82rpm
46%
19mph
Monday 8/10/20 @ 9:10 PM
✅
743kj
88rpm
54%
24mph
Sunday 11/29/20 @ 12:0 PM
392kj
85rpm
43%
19mph
Monday 11/16/20 @ 9:57 PM
✅
1000kj
85rpm
55%
23mph
Monday 11/23/20 @ 10:38 AM
547kj
85rpm
44%
19mph
Friday 10/16/20 @ 10:25 AM
✅
770kj
89rpm
55%
24mph
Wednesday 10/14/20 @ 10:6 AM
386kj
86rpm
42%
19mph
Wednesday 9/16/20 @ 11:6 AM
✅
787kj
89rpm
56%
25mph
Wednesday 9/16/20 @ 9:32 AM
379kj
84rpm
43%
18mph
Monday 8/31/20 @ 10:51 PM
✅
521kj
88rpm
56%
25mph
Thursday 1/9/20 @ 11:41 PM
251kj
87rpm
41%
18mph
Friday 7/17/20 @ 10:42 AM
✅
1571kj
91rpm
54%
25mph
Saturday 7/18/20 @ 10:20 AM
804kj
82rpm
45%
19mph
Workouts
391
kj
Thursday 11/26/20
476
kj
Sunday 12/22/19
703
kj
Monday 2/11/19
392
kj
Sunday 11/29/20
547
kj
Monday 11/23/20
386
kj
Wednesday 10/14/20
379
kj
Wednesday 9/16/20
251
kj
Thursday 1/9/20
804
kj
Saturday 7/18/20