Shake and Bake
VS
Workouts
Saturday 3/13/21 @ 3:35 PM
206kj
80rpm
48%
20mph
Sunday 3/7/21 @ 4:54 PM
✅
222kj
88rpm
46%
21mph
Monday 6/22/20 @ 4:27 PM
✅
354kj
84rpm
49%
21mph
Wednesday 7/15/20 @ 2:6 PM
339kj
86rpm
48%
21mph
Friday 7/3/20 @ 5:11 PM
516kj
83rpm
49%
21mph
Saturday 7/4/20 @ 5:12 PM
✅
524kj
85rpm
49%
21mph
Monday 2/3/20 @ 6:30 PM
✅
329kj
69rpm
54%
20mph
Sunday 4/19/20 @ 8:57 PM
286kj
70rpm
50%
18mph
Friday 1/24/20 @ 1:48 PM
✅
346kj
73rpm
54%
21mph
Friday 1/24/20 @ 1:26 AM
222kj
70rpm
46%
17mph
Friday 8/16/19 @ 3:1 PM
✅
214kj
83rpm
48%
20mph
Wednesday 7/24/19 @ 11:57 PM
208kj
85rpm
47%
20mph
Tuesday 6/4/19 @ 5:15 PM
✅
369kj
79rpm
53%
22mph
Saturday 10/13/18 @ 6:43 PM
317kj
80rpm
50%
20mph
Thursday 3/7/19 @ 4:6 PM
✅
368kj
81rpm
51%
22mph
Monday 3/4/19 @ 6:24 PM
318kj
80rpm
49%
20mph
Friday 1/25/19 @ 3:24 PM
✅
356kj
84rpm
50%
21mph
Thursday 1/24/19 @ 5:24 PM
276kj
85rpm
44%
19mph
Tuesday 5/15/18 @ 1:45 PM
265kj
81rpm
45%
19mph
Sunday 2/18/18 @ 7:41 PM
✅
285kj
86rpm
45%
20mph
a_o_letsgo
❤️💚💙💜🖤
90
🔥
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
35
Workouts
339
kj
Wednesday 7/15/20
516
kj
Friday 7/3/20
208
kj
Wednesday 7/24/19