Shake and Bake
Workouts
Thursday 9/7/23 @ 5:2 PM
✅
194kj
82rpm
46%
20mph
Saturday 10/21/23 @ 8:41 PM
174kj
77rpm
46%
18mph
Friday 2/10/23 @ 4:59 PM
✅
412kj
75rpm
48%
19mph
Friday 2/17/23 @ 4:28 PM
362kj
68rpm
49%
18mph
Friday 9/2/22 @ 12:55 PM
✅
329kj
76rpm
50%
21mph
Saturday 9/10/22 @ 2:12 PM
254kj
66rpm
52%
18mph
Saturday 2/27/21 @ 1:18 PM
✅
333kj
81rpm
49%
21mph
Thursday 10/15/20 @ 12:48 PM
312kj
79rpm
50%
20mph
Friday 11/15/19 @ 9:27 PM
✅
528kj
84rpm
49%
21mph
Thursday 12/31/20 @ 4:48 PM
453kj
72rpm
53%
20mph
Friday 10/9/20 @ 1:31 PM
✅
587kj
89rpm
43%
20mph
Saturday 5/18/19 @ 4:34 PM
502kj
79rpm
45%
18mph
Thursday 9/10/20 @ 3:28 PM
345kj
77rpm
52%
21mph
Friday 9/11/20 @ 12:46 PM
✅
392kj
69rpm
60%
22mph
Friday 8/21/20 @ 3:26 PM
✅
386kj
82rpm
52%
22mph
Tuesday 8/25/20 @ 1:1 PM
312kj
63rpm
59%
20mph
Friday 11/29/19 @ 2:56 PM
✅
709kj
80rpm
51%
21mph
Sunday 12/8/19 @ 4:25 PM
518kj
71rpm
48%
18mph
Sunday 7/7/19 @ 1:51 PM
✅
694kj
77rpm
53%
21mph
Sunday 7/7/19 @ 1:50 PM
544kj
70rpm
51%
19mph
Workouts
174
kj
Saturday 10/21/23