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Shake and Bake
a_o_letsgo
β€οΈππππ€
109 π₯
Beat bekindandshine
VS
bekindandshine
Michigan
34
Beat a_o_letsgo
Workouts
Previous Workouts
Next Workouts
Saturday 3/13/21 @ 3:35 PM
β
206
kj
80
rpm
48
%
20
mph
20 min WHM Celebration Ride
Ally Love
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Share
Thursday 3/11/21 @ 4:3 PM
204
kj
84
rpm
47
%
20
mph
Sunday 2/28/21 @ 3:20 PM
β
164
kj
77
rpm
50
%
21
mph
15 min 90s Ride
Cody Rigsby
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Thursday 2/4/21 @ 3:23 PM
159
kj
79
rpm
50
%
20
mph
Friday 10/16/20 @ 1:35 PM
517
kj
84
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/2/19 @ 2:21 PM
β
548
kj
88
rpm
43
%
19
mph
Saturday 9/19/20 @ 3:0 PM
β
701
kj
90
rpm
47
%
21
mph
60 min WHM Celebration Ride
Christine D'Ercole
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Friday 5/29/20 @ 1:0 PM
564
kj
83
rpm
45
%
19
mph
Monday 7/13/20 @ 8:9 PM
β
358
kj
84
rpm
50
%
21
mph
30 min The Jess King Experience
Jess King
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Monday 1/13/20 @ 10:25 AM
184
kj
76
rpm
41
%
16
mph
Sunday 5/5/19 @ 1:55 PM
β
377
kj
81
rpm
52
%
22
mph
30 min Epic Sing Along Ride
Jenn Sherman
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Saturday 9/28/19 @ 10:22 PM
299
kj
76
rpm
50
%
20
mph
Saturday 2/15/20 @ 2:21 AM
β
199
kj
84
rpm
46
%
20
mph
20 min Low Impact Ride
Christine D'Ercole
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Thursday 1/16/20 @ 9:31 PM
114
kj
85
rpm
36
%
16
mph
Wednesday 8/7/19 @ 8:53 PM
β
249
kj
88
rpm
49
%
22
mph
20 min 90s Hip Hop Ride
Robin ArzΓ³n
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Share
Friday 8/30/19 @ 4:26 PM
170
kj
82
rpm
44
%
18
mph
Thursday 3/7/19 @ 4:6 PM
β
368
kj
81
rpm
51
%
22
mph
30 min Get Lifted Ride
Ally Love
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Share
Sunday 3/10/19 @ 9:34 PM
193
kj
79
rpm
40
%
17
mph
Sunday 3/10/19 @ 11:55 AM
β
499
kj
81
rpm
49
%
21
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 3/10/19 @ 11:39 AM
328
kj
82
rpm
42
%
17
mph
Previous Workouts
Next Workouts
a_o_letsgo
β€οΈππππ€
109 π₯
Beat bekindandshine
VS
bekindandshine
Michigan
34
Beat a_o_letsgo
Workouts
Previous Workouts
Next Workouts
20 min WHM Celebration Ride
Ally Love
View Class
Share
β
206
kj
Saturday 3/13/21
204
kj
Thursday 3/11/21
15 min 90s Ride
Cody Rigsby
View Class
Share
β
164
kj
Sunday 2/28/21
159
kj
Thursday 2/4/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
517
kj
Friday 10/16/20
β
548
kj
Saturday 11/2/19
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
β
701
kj
Saturday 9/19/20
564
kj
Friday 5/29/20
30 min The Jess King Experience
Jess King
View Class
Share
β
358
kj
Monday 7/13/20
184
kj
Monday 1/13/20
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
β
377
kj
Sunday 5/5/19
299
kj
Saturday 9/28/19
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
199
kj
Saturday 2/15/20
114
kj
Thursday 1/16/20
20 min 90s Hip Hop Ride
Robin ArzΓ³n
View Class
Share
β
249
kj
Wednesday 8/7/19
170
kj
Friday 8/30/19
30 min Get Lifted Ride
Ally Love
View Class
Share
β
368
kj
Thursday 3/7/19
193
kj
Sunday 3/10/19
45 min All for One Ride
All Instructors
View Class
Share
β
499
kj
Sunday 3/10/19
328
kj
Sunday 3/10/19
Previous Workouts
Next Workouts