Shake and Bake
Workouts
Monday 5/15/23 @ 8:16 PM
✅
350kj
86rpm
40%
18mph
Saturday 8/31/19 @ 8:49 PM
187kj
71rpm
36%
13mph
Saturday 4/17/21 @ 1:13 PM
✅
189kj
81rpm
48%
20mph
Saturday 3/6/21 @ 6:18 PM
77kj
65rpm
37%
13mph
Friday 4/2/21 @ 12:34 PM
✅
256kj
79rpm
45%
19mph
Thursday 4/1/21 @ 11:8 AM
109kj
72rpm
34%
13mph
Saturday 8/22/20 @ 7:1 PM
✅
216kj
87rpm
46%
20mph
Thursday 9/10/20 @ 9:49 PM
72kj
70rpm
34%
12mph
Tuesday 9/1/20 @ 8:22 PM
✅
460kj
89rpm
44%
20mph
Thursday 6/4/20 @ 10:56 PM
162kj
70rpm
34%
12mph
Saturday 5/2/20 @ 1:54 PM
✅
367kj
83rpm
50%
21mph
Tuesday 5/5/20 @ 11:55 AM
127kj
63rpm
40%
13mph
Tuesday 12/10/19 @ 4:7 PM
✅
170kj
81rpm
44%
19mph
Wednesday 6/12/19 @ 8:28 PM
90kj
73rpm
37%
14mph
Sunday 10/14/18 @ 12:4 PM
✅
213kj
79rpm
49%
20mph
Monday 9/3/18 @ 9:8 PM
102kj
61rpm
44%
14mph
Workouts
187
kj
Saturday 8/31/19
162
kj
Thursday 6/4/20
127
kj
Tuesday 5/5/20