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Shake and Bake
a_major_payne
Pyeongtaek, South Korea
3
Beat finewinepedaler
VS
finewinepedaler
David (Cincinnati, OH)
82 π₯
Beat a_major_payne
Workouts
Previous Workouts
Next Workouts
Wednesday 8/10/22 @ 5:35 AM
198
kj
88
rpm
37
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Saturday 3/6/21 @ 3:2 PM
β
260
kj
87
rpm
42
%
19
mph
Monday 7/11/22 @ 1:5 PM
37
kj
79
rpm
32
%
13
mph
10 min Low Impact Ride
Christine D'Ercole
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Monday 6/27/22 @ 2:39 PM
β
65
kj
80
rpm
40
%
17
mph
Sunday 6/12/22 @ 11:46 AM
242
kj
76
rpm
39
%
16
mph
45 min Low Impact Ride
Emma Lovewell
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Friday 5/31/19 @ 10:59 AM
β
395
kj
84
rpm
44
%
19
mph
Sunday 3/27/22 @ 3:16 AM
179
kj
77
rpm
40
%
16
mph
30 min Low Impact Ride
Denis Morton
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Share
Thursday 8/29/19 @ 1:21 PM
β
244
kj
86
rpm
42
%
18
mph
Friday 9/17/21 @ 8:45 AM
94
kj
81
rpm
35
%
15
mph
20 min Recovery Ride
Denis Morton
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Tuesday 1/11/22 @ 2:3 PM
β
111
kj
86
rpm
36
%
16
mph
Monday 9/27/21 @ 1:40 AM
80
kj
78
rpm
33
%
14
mph
20 min Low Impact Ride
Denis Morton
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Share
Friday 9/24/21 @ 12:10 PM
β
148
kj
83
rpm
41
%
18
mph
Tuesday 2/2/21 @ 5:3 PM
41
kj
83
rpm
31
%
14
mph
10 min Low Impact Ride
Denis Morton
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Share
Friday 3/13/20 @ 12:51 PM
β
57
kj
83
rpm
37
%
16
mph
Wednesday 6/6/18 @ 2:11 AM
223
kj
84
rpm
40
%
17
mph
30 min Pride Ride
Denis Morton
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Monday 8/27/18 @ 7:29 PM
β
359
kj
91
rpm
47
%
21
mph
Monday 5/7/18 @ 12:26 AM
kj
rpm
%
0
mph
20 min 80s Ride
Matt Wilpers
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Monday 4/9/18 @ 3:4 PM
β
220
kj
89
rpm
47
%
21
mph
Tuesday 2/20/18 @ 7:16 PM
kj
rpm
%
0
mph
45 min PyeongChang Ride
Robin ArzΓ³n
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Sunday 2/18/18 @ 10:52 AM
β
506
kj
85
rpm
48
%
21
mph
Previous Workouts
Next Workouts
a_major_payne
Pyeongtaek, South Korea
3
Beat finewinepedaler
VS
finewinepedaler
David (Cincinnati, OH)
82 π₯
Beat a_major_payne
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
198
kj
Wednesday 8/10/22
β
260
kj
Saturday 3/6/21
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
37
kj
Monday 7/11/22
β
65
kj
Monday 6/27/22
45 min Low Impact Ride
Emma Lovewell
View Class
Share
242
kj
Sunday 6/12/22
β
395
kj
Friday 5/31/19
30 min Low Impact Ride
Denis Morton
View Class
Share
179
kj
Sunday 3/27/22
β
244
kj
Thursday 8/29/19
20 min Recovery Ride
Denis Morton
View Class
Share
94
kj
Friday 9/17/21
β
111
kj
Tuesday 1/11/22
20 min Low Impact Ride
Denis Morton
View Class
Share
80
kj
Monday 9/27/21
β
148
kj
Friday 9/24/21
10 min Low Impact Ride
Denis Morton
View Class
Share
41
kj
Tuesday 2/2/21
β
57
kj
Friday 3/13/20
30 min Pride Ride
Denis Morton
View Class
Share
223
kj
Wednesday 6/6/18
β
359
kj
Monday 8/27/18
20 min 80s Ride
Matt Wilpers
View Class
Share
kj
Monday 5/7/18
β
220
kj
Monday 4/9/18
45 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
kj
Tuesday 2/20/18
β
506
kj
Sunday 2/18/18
Previous Workouts
Next Workouts