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Shake and Bake
a_major_payne
Pyeongtaek, South Korea
17
Beat anita_bonita
VS
anita_bonita
NYC 🗽🇲🇽
127 🔥
Beat a_major_payne
Workouts
Previous Workouts
Next Workouts
Monday 10/3/22 @ 11:33 AM
83
kj
78
rpm
34
%
14
mph
20 min Recovery Ride
Christine D'Ercole
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Sunday 2/20/22 @ 12:54 PM
✅
99
kj
85
rpm
34
%
15
mph
Wednesday 8/17/22 @ 1:18 AM
331
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Olivia Amato
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Wednesday 10/27/21 @ 9:25 PM
✅
516
kj
79
rpm
49
%
20
mph
Wednesday 4/13/22 @ 10:15 AM
53
kj
72
rpm
39
%
15
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Thursday 3/31/22 @ 8:37 PM
✅
73
kj
82
rpm
41
%
17
mph
Thursday 1/6/22 @ 12:19 PM
152
kj
62
rpm
51
%
17
mph
20 min Tabata Ride
Robin Arzón
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Wednesday 5/20/20 @ 4:29 PM
✅
214
kj
79
rpm
49
%
20
mph
Saturday 10/9/21 @ 12:36 AM
56
kj
70
rpm
34
%
13
mph
15 min Low Impact Ride
Matt Wilpers
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Sunday 8/22/21 @ 11:35 AM
✅
76
kj
86
rpm
35
%
15
mph
Thursday 4/4/19 @ 12:17 AM
115
kj
82
rpm
37
%
16
mph
20 min Low Impact Ride
Robin Arzón
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Tuesday 10/27/20 @ 3:47 PM
✅
139
kj
83
rpm
40
%
17
mph
Wednesday 7/18/18 @ 8:25 PM
169
kj
76
rpm
47
%
18
mph
20 min Tabata Ride
Robin Arzón
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Monday 10/12/20 @ 9:33 PM
✅
223
kj
82
rpm
48
%
20
mph
Thursday 8/15/19 @ 7:37 PM
206
kj
83
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 6/27/19 @ 3:3 PM
✅
230
kj
82
rpm
42
%
18
mph
Friday 2/23/18 @ 7:16 PM
kj
rpm
%
0
mph
20 min Low Impact Ride
Emma Lovewell
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Sunday 3/31/19 @ 9:10 PM
✅
153
kj
83
rpm
42
%
18
mph
Sunday 7/1/18 @ 9:9 PM
✅
332
kj
80
rpm
42
%
17
mph
45 min All for One Ride
All Instructors
View Class
Share
Tuesday 7/3/18 @ 7:28 PM
257
kj
71
rpm
42
%
16
mph
Previous Workouts
Next Workouts
a_major_payne
Pyeongtaek, South Korea
17
Beat anita_bonita
VS
anita_bonita
NYC 🗽🇲🇽
127 🔥
Beat a_major_payne
Workouts
Previous Workouts
Next Workouts
20 min Recovery Ride
Christine D'Ercole
View Class
Share
83
kj
Monday 10/3/22
✅
99
kj
Sunday 2/20/22
45 min Power Zone Ride
Olivia Amato
View Class
Share
331
kj
Wednesday 8/17/22
✅
516
kj
Wednesday 10/27/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
53
kj
Wednesday 4/13/22
✅
73
kj
Thursday 3/31/22
20 min Tabata Ride
Robin Arzón
View Class
Share
152
kj
Thursday 1/6/22
✅
214
kj
Wednesday 5/20/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
56
kj
Saturday 10/9/21
✅
76
kj
Sunday 8/22/21
20 min Low Impact Ride
Robin Arzón
View Class
Share
115
kj
Thursday 4/4/19
✅
139
kj
Tuesday 10/27/20
20 min Tabata Ride
Robin Arzón
View Class
Share
169
kj
Wednesday 7/18/18
✅
223
kj
Monday 10/12/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
206
kj
Thursday 8/15/19
✅
230
kj
Thursday 6/27/19
20 min Low Impact Ride
Emma Lovewell
View Class
Share
kj
Friday 2/23/18
✅
153
kj
Sunday 3/31/19
45 min All for One Ride
All Instructors
View Class
Share
✅
332
kj
Sunday 7/1/18
257
kj
Tuesday 7/3/18
Previous Workouts
Next Workouts